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I am still not completely sold on this diet. List 2 pounds last cleanse, but then bounced around the rest of the week and ended up losing just those two pounds. Lost almost 2 pounds yesterday from the cleanse day. I am going to wait to see what happens this week.
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Which do you all think is better, an electric pressure cooker or a stove top one? I really think this is the answer for me. I never have the hours it takes to cook. I am debating which one I should get.
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Today is day six. My cleanse day went remarkably well, even thogh, I have to say, I hate the taste of the Ionix, and the wafers make be gag. The shakes are growing on me. But I am enjoying being creative with my 400-600 meal. Lost 3.9 pounds so far, which I'm happy with.
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I started 5 days ago, so on the fence about it
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I have also been eating the bars and meals. I am a high school teacher and they are so handy to throw in a microwave or eat between classes. What else would you suggest I can eat in 30 minutes, with no kitchen to prep it?
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So since I weighed it cooked, I logged it under grilled fillet mignon. If I would have weighed it raw, I would look for a listing of raw filet mignon. That makes sense, thanks
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Stupid question, but what does NSV mean. While you are at it, what is WOE and WOL. :)
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We lost this sweetheart last month. Sadie was a great dog, we sure miss her. (If we told her a pill was a treat, she would just gobble it up)
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So crazy, but the sodium helped.
