sammygold2015 Member

It was great catching up with your thread! Looking forward to the new plan!

I am back y'all I just needed a break. So we shall call it MIA May. (LMBO) Anyways weighed in at 169.5 for June first. Week 47 - 169.5 +1.7 So a 1.7lb gain for the month of May. Not bad. I had a few TMAD sprinkled through the month, but was mostly OMAD. Just ate a lot.

movement!

Our teachers in Oklahoma just got done striking. Thank goodness as my kids minds were turning to mush, because they automatically tune mommy out when it comes to teaching them a damn thing. Good luck with the strike.

Analyzing April April 23rd Daily Weigh in - no weigh in Previous Nights' Dinner Lots Intake - who knows Hey guys, I had a pretty good weekend. OMAD was on point. Continued the cycle of not counting calories. Had a baby shower to attend yesterday, so I had sweet stuff, and when that was not enough, and had arbys. I am back…

I am so happy/proud of how far you have come in such a short time. You are definitely not going to bust!

Enjoy your life! no regrets!

July - 12.5 lbs Lost August - 3.9 lbs Lost September - 4.7 lbs Lost October - 2.5 lbs Lost November - 3.1 lbs Lost December - 1.7 lbs lost January - 2.4 lbs lost February - 1.7 lbs lost March - 5.8 lbs lost April Week 39- 169.6 (-1.9) Week 40- 168.5 (-1.1) Week 41- 167.8 (-0.7) Week 42- Total Lost - 42.2 lbs lost Analyzing…

Analyzing April April 17th Daily Weigh in - 169.8 Previous Night's Meal 2 BBQ Chicken Sandwhiches (Left overs from Saturday's dinner) Green Beans They were big sandwiches, but I was definitely below my 1500 goal. Since today is a fasting day, I believe I am going to try to just make it a water day.

I sure was tasty though. I think I may have it again, but closer to when I eat.

I love bee's. My granny and gramps have a colony. I enjoy the fruits of their labor!

Congrats! I love whooshes!

Analyzing April April 16th Daily Weigh in - 170 I had a pretty good weekend. My husband was home the whole time so I cooked a lot, and we played games with the kiddos. The best weekend we had in awhile! I followed OMAD, and I am pretty sure I stayed in my 1,500 calorie zone food wise, but I added adult beverages in, and…

It isn't much of a bump. You have this!

I did try the Mango/Lime. It was delicious, but did make me hella hungry after I had it.

What kind of bee's did you get?

I love that you are eating all the goodies and maintaining the new lower weight! You rock!

Right on Britt! You are definitely knocking it out of the park!

WARMAD, that is interesting.

Have a good Weekend!

CONGATS on the loss! The 180's will be gone before you know it!

I was looking at those, but have passed on them because I don't do any calories unless it is time for my omad. I may try one soon though!

I have drowsiness in the afternoons often. I always referred to what I ate the day before, but I never have conclusive evidence that that is the culprit. Hope it passes!

A weight is a weight is a weight. :)

July - 12.5 lbs Lost August - 3.9 lbs Lost September - 4.7 lbs Lost October - 2.5 lbs Lost November - 3.1 lbs Lost December - 1.7 lbs lost January - 2.4 lbs lost February - 1.7 lbs lost March - 5.8 lbs lost April Week 39- 169.6 (-1.9) Week 40- 168.5 (-1.1) Week 41- Week 42- Total Lost - 41.5 lbs lost Analyzing April April…

Analyzing April April 12th Weight - 171 I ate tons yesterday. I had a hypoglycemic episode yesterday. I'll tell you that it must have been stress induced because I have not had a severe episode since I began omad. Anyways, I will tell you some of the things I consumed. 16oz of Orange Juice and 3 glucose tabs - this was to…

Welcome!

Work trips for me are bonkers, just simply because I am constantly surrounded by people. (I am not very good with peer pressure) If you have went through my journal, you'll see that my last business trip was a mess that took me three weeks to recover from. I have a solid foundation with my OMAD and I hold no resentment…

I am excited to hear that having more meals is working out for you! :)

Yay for progress!