Work trips for me are bonkers, just simply because I am constantly surrounded by people. (I am not very good with peer pressure) If you have went through my journal, you'll see that my last business trip was a mess that took me three weeks to recover from. I have a solid foundation with my OMAD and I hold no resentment towards it. But any thing out of the norm for me throws me out of whack. It is a testament to your self control that you pulled through your trip with no negative effects! Bravo!