sammygold2015 Member

Good luck with the LC. Every time I have tried LC, I have gained weight. I just don't lose that way, I guess.

Analyzing April April 5th Weight - 170.4 Previous night's Dinner - 1,554 Calories Snack- Peanut Butter Cracker (180) Cheetoes (150) Dinner- Cheeseburger Mac (620) Frozen Yogurt Waffle Cone (460) 2 Twix Bites (144) I am finding it really hard to make it to my OMAD after the "fasting" 500 calories day. I will try to…

No, I make the jello per the directions. I only add the whip cream, when I divvy out my serving. The whip cream gets mushed other wise.

It definitly hits the sweet spot on low calorie days. The best part is you can have a sizable portion. It is a great treat.

Hope everything is going well in your world!

Super omad streak! you have this!

RIght on! I am so happy for you!

Great Job guys!

Glad your show was successful! I hope you feel better soon.

Analyzing April April 4th Weight - 170.8 Previous night's Dinner - 398 Chicken Fajita Meat (220) Onions (64) Green Bell Pepper (24) Medium Salsa (15) Sugar Free Jello (15) Whipped Cream (60) Yummy Dinner, and ate if very quickly in order to get Mila to dance on time. When I got back to the house I was kinda hungry, but I…

It is hard to say no, but if you have provided a written resignation with a specific date in which the separation is to happen, then you are not longer responsible to show up. I would impress upon them, that the original day has to stand.

fingers crossed

Analyzing April April 4th Weight - 172.00 Previous night's Dinner - <1,500 Bowl of Spaghetti and Pasta Sauce. Garlic Knot I had a lite lunch at work because they catered, because it was first day in our new office building. I didn't do to bad. Also a mildly concerning issue I am having is I haven't had a bowel movement…

Dang girl!

Analyzing April April 2nd Weight - 170.6 Previous night's Dinner - 429 Meatloaf - 214 Baked Potato - 175 Sugar Free Jello with Whipped cream - 40 So I did great with my under 500 calories for yesterday. Felt really good as well. The jello was very filling. So we are off to a good start. Today is my 1500 calories night so…

Analyzing April April 1st Weight - the Easter bunny distracted me, and I forgot to weigh this morning. Lol. 71 eggs were hidden. Previous night's Dinner - we had Logan's steakhouse lastnight, and I had a burger, so lots of calories. Okay, today is the first day of analyzing April, and it is a "fasting day" 500 calorie…

Thanks y'all!

Microscope March March 31st Daily Weight - 173 Previous Nights meal Lunch - grilled chicken burrito from qudoba (1200) Dinner - 2 slices of pepperoni pizza (660) Intake: 1800 calories Super hungry yesterday, and my husband was in charge of cooking. Lol

Thank you i am really looking forward to april!

Welcome. I definitely don't eat healthy all the time. I proud of you beginning this journey! I love this way of eating, hopefully it will work for you! Just enjoy and trust the process!

You have got this britt!

Good lucknon that water fast!

July - 12.5 lbs Lost August - 3.9 lbs Lost September - 4.7 lbs Lost October - 2.5 lbs Lost November - 3.1 lbs Lost December - 1.7 lbs lost January - 2.4 lbs lost February - 1.7 lbs lost March - 5.8 lbs lost March Week 34- 176.2 (-1.1) Week 35- 175.1 (-1.1) Week 36- 173.6 (-1.5) Week 37- 173.1 (-0.5) Week 38- 171.5 (-1.6)…

A great place to start is to eat one plate for your meal. Fill it up, but no taller than 3 inches high. If it fits in the plate your good. It is very hard to fill a normal plate with more than 1500 calories. A lot of us that do count calories do it for different reasons, but not necessary. I didn't start counting calories…

My weight jumps after a splurge, but it comes right back off. You have this.

Yummy Eats!

Microscope March March 29th Daily Weight - 172.0 Previous Nights Meal Sloppy Joe Tator Tots Easter Cookie Intake: 1100 Calories. I am interested in seeing what the scale will say tomorrow. I ate breakfast this morning in preparation for my 36+ hour fast for my surgery tomorrow. We shall see! Thanks for all the support…

I don't do it very often, and I usually don't go over 36 to 48 hours.

Welcome Dania!

I am not a big lamb fan, but that does look good.