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GUUUUYS!!! I want you all to prep my food for me! these all look so yummy!
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Start Weight (May 1st): 130.7kg Goal Weight (June 5th): 124.9kg (-5.8kg or 12lbs) Weigh-Ins May 1st: 130.7kg (288lbs) May 8th: 129.3kg (285lbs -3lbs) May 15th: 127.8kg (281.8lbs -3.2lbs) May 22nd: 126.4kg (278.7lbs -3.2lbs) May 29th: 125.7kg (277.1lbs -1.6lbs) June 5th: 124.8kg (275.1lbs - 2lbs) Total loss: 5.9kg (12.9lbs)…
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Am in! Am mainly walking so will put the mins down once done - are you guys counting the time in the gym/on the weights as well?
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I am in! Did something similar in May and plan on keeping it up :smiley: I am still a huge fan of my fitbit (Alta) and will try and get 10k in daily https://www.fitbit.com/user/4JRW44
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Start Weight (May 1st): 130.7kg Goal Weight (June 5th): 124.9kg (-5.8kg or 12lbs) Weigh-Ins May 1st: 130.7kg (288lbs) May 8th: 129.3kg (285lbs -3lbs) May 15th: 127.8kg (281.8lbs -3.2lbs) May 22nd: 126.4kg (278.7lbs -3.2lbs) May 29th: June 5th: Feedback on last week’s Fitness/Health Goals: (a) Averages 10.200 steps last…
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Start Weight (May 1st): 130.7kg Goal Weight (June 5th): 124.9kg (-5.8kg or 12lbs) Weigh-Ins May 1st: 130.7kg (288lbs) May 8th: 129.3kg (285lbs) May 15th: 127.8kg (281.8lbs) May 22nd: May 29th: June 5th: Feedback on last week’s Fitness/Health Goals: (a) I only managed to get over my 10k steps 4 days last week but with a…
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Time of the month ;-)
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I'd say it depends on how you feel about daily weighing, some people are shocked by the daily fluctuations, others (like me - it helps me personally to stay accountable during the day to know that I will step onto those scales tomorrow morning again) just like to keep track. Its important that you weigh yourself at the…
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Weigh-Ins May 1st: 130.7kg (288lbs) May 8th: 129.3kg (285lbs) May 15th: May 22nd: May 29th: June 5th: last week’s Fitness/Health Goals: (a) my average working day steps are around 7k, so I am aiming for 10k haven’t managed them every day but getting there (b) DONE! I walked 6miles last weekend! (c) DONE this one too!…
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Very proud today, got a quick 2.5k walk/jog in this morning before work, walked to work, will walk from work as well. But have to admit that we're going out for dinner today as well, so it looks like all the walking will be counting towards making up (at least a little bit) for dinner tonight How have you all been doing?
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bad bad weekend ;) haven't been dieting/eating healthy properly for some time, so am hoping for a good start - might have set my goal a bit higher than I should, but I need something to aim for. Can I adjust it halfway through? ;) Start Weight (May 1st): 130.7kg Goal Weight (June 5th): 124.9kg (-5.8kg or 12lbs) Weigh-Ins…
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Am in! Not sure I will be able to comment on Sundays (phone is a bit fiddly with the forums) but I will add on Monday/Tuesday when I have access to a proper PC if that is ok?
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Thanks again Laurie! Hehe, I will definitely try writing the alphabet – never thought of that.. someone hand me pen and paper please!! ;-) I will also look up on Ankleing, never heard of that? In general I am fairly confident in knowing the equipment in the gym and the correct form of lunges, squats and the like, have been…
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Thank you all for your welcome! It really helps having such a friendly bunch to check back in to :-) Thanks Laurie. I have been to a physio and I now have a good list of exercises for my ankle, and I am almost pain free for most of the day. It’s just the stiffness in the morning, the odd twitching here and there or stumble…
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Hey, am a German Girl living in the UK, am adding you gurls :smiley:
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Mangos are great! Love them! I had one the other day for lunch with a big pot of creamy plain yoghurt - so yumm! And just to add to the posts above: As long as you will see certain foods as "no-go while dieting" you will struggle as the "forbidden fruit" (literally) tastes best - but I can think of worse things that I…
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^this! 100% so I have only told one friend (we're starting exercise together) and one colleague (for support at work against those daily treats). DH will have to be told in due course that his dinners will change ;-) but apart from that I will keep it to myself. Currently weighing 129kg, goal weight for 1 June 2017…
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Hello All! Thanks for the warm welcome to the group/thread and the messages, really looking fwd to getting to know you all better :-) This week has been busy as I mentioned so haven't had as much time to read up as I would've loved to - but am hoping it will change once all these annoying (lol) social events are over and…
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Current Weight: 287 lbs Goal Weight: around 170 lbs August Goal: 279lbs August: Tracking daily, exercising/walking 3x a week and cutting down on carbs *waves @ Jodieddieo* very similar stats and goals =]
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Hey Girlies, just under 6' and on 286lbs at the moment - final goal will be somewhere around 170 - but I'll cross that bridge when I get there ;-) step by step, one day at a time!
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Hiya girls, am 6' and starting today with 285lbs to my name :( have to lose a bit more than 100, but I haven't been that low in decades so will probably have to readjust my goal once I am closer to my current one - little steps! We're in for the long run! I have added a couple of you, feel free to add if I haven't :smile:
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Such a good and important thread, thank you for posting it! Am currently restarting diet/exercise regime after a huge gain in the last year, getting me to my top weight of 285 :( I guess a twisted ankle with broken ligaments did not help - am currently trying to walk as much as possible, most phones have a pedometer on it…
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1st of August is perfect! Count me in!
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Hiya guys, new (re-) joiner here. I had lost around 3 stones for my wedding in 2013, but gained it all back - and then some. So I stepped on my dusty scales this morning and went on updating my old excel sheets and starting afresh with MFP, too. Now I would love to have some supportive friends on this new/old journey. I…