jumpingjenkins Member

I'd like to join. :)

Got thru the dreaded sweet treat day yesterday!

Hello! Just checking in! I feel 👌, my kids have been a challenge lately with asthma and other medical issues with our youngest. So, I put my kids first and have been slacking on make healthy choices and have been picking fast, easy choices instead. I know what I should do, but I'm tired. I comitt to doing dance fit tonight…

I am checking in.....I can feel minor changes in my abs and I miss it if I can't make it to a dance fit or boot camp class. I feel like I'm not yelling at my kids as much and overall happier. But my weight is not really moving on the scale. Looking for non-scale victories...

Just checking in! Hope everyone is doing well. I am attending a class tomorrow to make myself a new vision board. I'm still plugging along 😎

@echoroyl79 Yes, I've been working out and feel good!

I could get frustrated with myself because my scale states I'm up 3 lbs this morning. But I choose to live to my best ability. I celebrated 3 birthdays with people I dearly love this week! And I know that these highs and lows come and go....as long as I continue to track and be mindful of what's going on then I will not…

Just checking in! Feeling pumped to stay on track with exercise! Moving more helps me want to eat less! Anyone else have that happen?

Made it thru the week pretty well. I'm not getting enough water and plan on working more on that. I also want to try a dance fit class offered at our gym on Wednesday! I lost 3 of the 5 pounds I put on during the week of Christmas. Each day is a fresh start!

Hi! I am so glad to find a group to join. My name is Mindy, I'm 41, married and we have 4 kids. I work full time and work out about 4 to 5 times a week. I've come a long way and would be very happy to shed 10 more pounds this year. Please send me friend requests and we can try to keep each other stay accountable :) SW 321…

Hello! I started at 321 lbs and after several years (the last 2 really trying hard) I am down to 178! My goal was 185! It hasn't been easy and for me slow and steady has been the best. I use the app to track my calories, exercise 30 min 3 to 4 times a week and stopped eating after 7 pm because I am a big tv and snack…

I tell myself to HALT= am I Hungry? am I Angry? am I Lonely? am I Tired? If I answer these questions before I indulge in that treat and then at least half the time I am able to stop. Because too many times a little thing (like getting upset or letting my feelings take over) can lead to bringing down my whole eating plan…

I like that one too :), so many songs just speak to my heart right now

Hoping to make new friends here and keep the faith! With God all things are possible