Replies
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I got the same struggle with you. I'm a Chinese and we often eat Chinese food. I always find it difficult to control my portion because the we could simply grab any dishes from the middle of table whenever we like. I like Western style which they usually distribute everything equally, for example one portion of fish, one…
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Thanks for your advice. :)
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Thanks for your recommendation. :)
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Thanks for your advice. :)
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Thanks for your suggestion :)
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Thanks for your sharing. :)
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Oh.... Thanks for your sharing. :)
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Thanks for your advice. :)
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Thanks for your advice. :) The reason why my calories stay 1200 is because I used to be on diet and I'm afraid I would gain my weight back if my calories go to 1500/1600.
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Thank you! I just want to finish my mayo and buy a healthier one. :) I always want to make my own salad, but it would be difficult as I'm the only who will eat so I have to quickly finish the veggies bought in few days.
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Wow! Your dinner seems to be a large portion!
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Seems delicious. :)
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Such a good source! Thanks. :)
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Woww. Such a good advice! Thank you for spending time sharing with me. :)
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Thanks for your sharing and advice.
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Thank you for your recommendation. :)
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Thank you so much!!
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Wow!! That's a useful tip for me. Thank you so much. :)
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Thanks for your recommendation. :)
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It's alright. Still thankful for spending your precious time here. :) I would cook at home if I have all the groceries, such as vege and chicken breast or whatever thing.. The problem is that I don't have. My mum doesn't want to stock up because she said they may gone not fresh as we seldom cook and those I want to eat, my…
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Thank you for your recommendation. :) but you know, people always love eating... Can't resist.. Haha.
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Wow Wow! Really thankful for your advice and suggestion! I would take it and hope it helps me to become healthier. I just ask my mum to buy whole wheat flour. :)
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Thanks for your recommendation. :)
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Thanks for your recommendation. :) I don't always eat rice, and this always leads me to a problem of overeating.
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Oops! Typo error! Thanks for the recommendation. :)
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Wow! I feel so thankful to have you here giving my advice twice. Sincerely thank you, I would take your suggestion. :)
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Thanks for you recommendation. :) I don't mean fast foods, I mean restaurants, such as Japanese restaurants that sell ramen, Chinese restaurants that they have many types of dishes.. I would be happy if my family want to eat at home, but due to their working time and my college time, it would be difficult which resulting…
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alright, thank you.. :) I went jogging today.. thank you.. :)
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I jogged on Monday and Tuesday mornings and I weighed this morning (Wednesday)
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Hah. Thank you! I always want to eat sushi but I can't because I couldn't drive yet. :( I'm trying to change my eating habits which I follow MyPlate recently. Good luck for you! XP