dove121 Member

Good afternoon everybody!! I am Jenny, I am trying to restart my life again. Food has s grip on me like nobody's business and I am tired of it. I am the heaviest I have ever been, i have fatty liver and fibroids .... So since January 3 2023 i have been trying to eat better and drink more water. I am doing little changes as…

Add me too x

Hmmm I'm intrigued now lol

I can't see on my tablet where it says to add friend. But everyone who has replied to Laishface including Laishface herself can add me as a friend . Xxx😊😊😊

Feel free to add me 😊

Hi peeps I have just opened up my food diary so feel free to have a look x

Cheers 23rochelle. I have just done It now . X

Hi everyone, thankyou for your input and suggestions. They have been very helpful to me. I hope you don't mind if i request you all. Just for more suggestions and tips and general motivation x Thanks everybody x

Just put a post on my page asking how to do this as I don't know how to open my food diary up. X

I think that this has been my error. It was said to me that fat will have to be higher than protein I have applied it to the percentage ratio.x

Yes I agree weight loss is not linear . I dont really want to weigh myself every week but I guess I have to see if I am losing at least 0.5lb a week . Think I am just impatient because I have a lot to loose.x

5"4, 39 yrs old, have to double check the rest x

Yes I am tracking my calories. I am on 1480 total intake for the day and am under that a couple times. X

Yes I agree low carb has definetly help me to recognise when I'm hungry for real for real and not just eating for the sake of eating. Wow 50lb that's amazing well done !!! I wish you continued success with your healthy eating journey x

Hi Kommodebran .I am morbidly obese and have to loose 10 stone. I am sometimes under my calorie intake so don't know why it's slow. Yes I am being careful too. The inches are going down. Just not the scales. It's very annoying .

Yes totally. I feel great and it's only been 3 weeks !!

I'm new in here. Add me , I could use the support too. It's going to be a long journey for me x