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The sort of exhaustion you're experiencing may be symptoms of other underlying medical conditions. You should consider consulting a physician. That being said, if your exhaustion only began after you began this fitness regimen, it may be a result of starvation. Take a moment to tally up how many calories you're burning in…
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I've recently been experimenting with lentils and garbanzo beans (chickpeas). They offer a pretty good fiber to protein ratio but because fiber is a carbohydrate, they're not exactly low calorie. However, dietary fiber is one of those things that will help reduce hunger so you're less inclined to want to snack. That being…
