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I am jumping back into this group after losing focus a bit (luckily my weight has been pretty stagnant and no gain the past few months December is....busy. I am going to hold off on any gym commitments until January since we have kids activities, a bday, family visit and a holiday. Age 38 Cw 214.5 12/4 12/10 12/17 12/24…
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I weighed daily and report my Friday weights Starting weight 5/11 224.9 7/2 213. Monthly goal 208 This month I am back in the office 50% of the time. I have been using a standing desk at home but hopefully everything being farther away and more walking will result in some balance I am in a routine of going to the gym 2x a…
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Age 37 Height: 5' 8" SW: 224.9 CW: 217.7GW: 160 Weight tracking: June 4: 212 (-5.7) June 11: 211.2 (-.8) June 19: 216.6 (+5.4) June 28: 212.3 (-4.3) Well that was an interesting month- I am close to being back to my post stomach bug weight. I am down 5.6 for the month so I can't really complain at all. Succeses: I tried…
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So after my gain and looking towards a more typical week I decided to set a couple goals. Work out 3x at the gym (that requires two early mornings Drink at least 2 full water bottles a day ~100oz Make smoothies at least 3 days On the upside hiking in the heat I did pretty well, I have learned wearing spandex stops a lot of…
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Age 37 Height: 5' 8" SW: 224.9 CW: 217.7 GW: 160 Weight tracking: June 4: 212 (-5.7) June 11: 211.2 (-.8) June 19: 216.6 (+5.4) June 25: We were camping so I am a day late on my weigh in. I know I ate a lot of salt and my water intake wasn't what it should be due to the heat.
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Age 37 Height: 5' 8" SW: 224.9 CW: 217.7 GW: 160 Weight tracking: June 4: 212 (-5.7) June 11: 211.2 (-.8) June 18: June 25: So this mornings Weigh in was unexpected- I weigh daily and it was kind of all over the place this week but I am back to feeling good and my water intake has been up the past couple days So we joined…
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Congrats!!
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@goal06082021 nice job resisting the donuts! I actually look forward to going back to the office because we don't tend to have many treats brought in @SammiGirl1321 it is still a loss and you're getting workouts in so you're kicking butt
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Age: 37 Height: 5' 8" SW: 224.9 CW: 217.7 GW: 160 Weight tracking: June 4: 212 (-5.7) June 11: June 18: June 25: I would expect to be up next week due to the loss is due to a stomach bug that struck Wednesday night and I am working on rehydrating still. My main source of "working out" is playing with my kids. (I own a…
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Age: 37 Height: 5' 8" SW: 224.9 CW: 217.7 GW: 160 Weight tracking: June 4: June 11: June 18: June 25: I quietly lurked the May post starting Mid May with the plan to get serious starting June. However you all were inspiring enough that I started about 2 weeks ago. I will add more later but I have already lost this post…
