Rachel1534 Member

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  • A fellow shorty, Hashi's gal! Hello! I'll check out that group. Thanks for the info. Thank you everyone for your input! I've read it all and will eat more calories. I appreciate the help. :-D
    in Is 1043 calories a day too few? Comment by Rachel1534 July 2015
  • This is from today. I'm not done eating yet so don't everyone freak out thinking I only had 593 calories today
    in Is 1043 calories a day too few? Comment by Rachel1534 July 2015
  • This is what pops up when I've thought I was over 1000, but I wasn't at the end of the day and then I'll eat some more.
    in Is 1043 calories a day too few? Comment by Rachel1534 July 2015
  • The general consensus is, that yes, it is too few. I figured that much, but why do both MyFitnessPal and USDA.gov both say that for a woman of my age, height and weight that eating between 1000-1200 is safe and recommended for weight loss? I'm not trying to be argumentative because I know people can't know someone's tone…
    in Is 1043 calories a day too few? Comment by Rachel1534 July 2015
  • What do you mean how I am calculating them?
    in Is 1043 calories a day too few? Comment by Rachel1534 July 2015
  • I'm taking a multivitamin with iron. I eat raw spinach in my egg white omelets in the morning. I'm eating lots of fresh, raw vegetables. I'm not going to keep up the 1043. It is just for this very short period of time. I went to the USDA.gov website and it and MyFitnessPal both tell me that 1000-1200 is recommended for me…
    in Is 1043 calories a day too few? Comment by Rachel1534 July 2015
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