scaliwag

It did happen to me but it eventually started coming off. 1st thing i said was I'm not dieting. as soon as u say the word "diet" it screws with your mind. I just changed my eating habits and worked out hard and finally started seeing the results.some days were good and some bad but you don't give up. So keep at it, it is…

we joined at the same time...i'm feeling positive and you will do great...it takes not only physical work but i think mental more so...keep a positive attitude and think how important it is to your overall well-being. losing weight is the benefit/bonus..all the best to you...

i'm totally with you...same thing with me...scary, i used to workout all the time, actually competed in bodybuilding. i still play soccer but am injured so doing nothing. but always so tired between work and family. it's not easy but it's so important to get out there even if it's for 10 mins. get started and eventually…

way to go...that positive attitude will do wonders...

don't worry sometimes it takes a few days...i also am a emotional eater and there are many things that stress me out whether it's the job or life in general. just take it one day at a time. I started two days ago and although i have not kept to the calories of 1200(gone way over), today was better than yesterday therefore…