Replies
-
60+ Female using trend weight I gained 0.3 lbs avg last round. This would be okay with me if I were at maintenance weight. I am not! A long long way away. My goal is to restart my journey using habits I know that work. 🐸I will keep the analogy of boiling frog in my head🐸 Ending weight RND 284 206.9 1/21 206.8⬇️ate within…
-
60+ Female using trend weight I gained 0.3 lbs avg last round. This would be okay with me if I were at maintenance weight. I am not! A long long way away. My goal is to restart my journey using habits I know that work. 🐸I will keep the analogy of boiling frog in my head🐸 Ending weight RND 284 206.9 1/21 206.8⬇️ate within…
-
@its_cleo Yaaay on a lower weight. Mine had been up a bit and now it's coming back down. I always have a delayed reaction to overeating. It won't hit the scale til 2-3 days later I find. My son and I are reading the Scythe books. We are on #3. We've both really enjoyed this series. You enjoy swimming like I enjoy swimming.…
-
60+ Female using trend weight I gained 0.3 lbs avg last round. This would be okay with me if I were at maintenance weight. I am not! A long long way away. My goal is to restart my journey using habits I know that work. 🐸I will keep the analogy of boiling frog in my head🐸 Ending weight RND 284 206.9 1/21 206.8⬇️ate within…
-
60+ Female using trend weight I gained 0.3 lbs avg last round. This would be okay with me if I were at maintenance weight. I am not! A long long way away. My goal is to restart my journey using habits I know that work. 🐸I will keep the analogy of boiling frog in my head🐸 Ending weight RND 284 206.9 1/21 206.8⬇️ate within…
-
60+ Female using trend weight I gained 0.3 lbs avg last round. This would be okay with me if I were at maintenance weight. I am not! A long long way away. My goal is to restart my journey using habits I know that work. 🐸I will keep the analogy of boiling frog in my head🐸 Ending weight RND 284 206.9 1/21 206.8⬇️ate within…
-
@fabgeekmom At least it's warming up. I didn't know what 'in the six' was either. I made a chicken stir fry today. Actually I took a leftover salad and froze it the other day. We had eaten about as much as possible before we were tired of the salad. I can do 2 days back to back but not 3 days of same salad. Then I just…
-
60+ Female using trend weight I gained 0.3 lbs avg last round. This would be okay with me if I were at maintenance weight. I am not! A long long way away. My goal is to restart my journey using habits I know that work. 🐸I will keep the analogy of boiling frog in my head🐸 Ending weight RND 284 206.9 1/21 206.8⬇️ate within…
-
60+ Female using trend weight I gained 0.3 lbs avg last round. This would be okay with me if I were at maintenance weight. I am not! A long long way away. My goal is to restart my journey using habits I know that work. 🐸I will keep the analogy of boiling frog in my head🐸 Ending weight RND 284 206.9 1/21 206.8⬇️ate within…
-
@fabgeekmom Seated/chair exercises are good. I saw couch yoga today. It's all about modifying. @trooworld Woohoo on trying a water aerobics class. I remember my first WW group. The leader would chit chat with everyone and all I wanted was info on how to lose weight. lol @its_cleo I didn't even think about how level my hips…
-
60+ Female using trend weight I gained 0.3 lbs avg last round. This would be okay with me if I were at maintenance weight. I am not! A long long way away. My goal is to restart my journey using habits I know that work. 🐸I will keep the analogy of boiling frog in my head🐸 Ending weight RND 284 206.9 1/21 206.8⬇️ate within…
-
@fancyladyJeri What exercises are you doing for your hands? Your book sounds interesting. I went and looked it up. @trooworld Could you and your hubby rotate the days. One time you and one time him. Your health is just as important as his. I do know what it's like finding the perfect time because there always seems to be…
-
@antiderivative You know I've been menopausal too long when I read the word cycle and I think bicycle. I was pondering why riding a bike makes you bloat. LOL
-
60+ Female using trend weight I gained 0.3 lbs avg last round. This would be okay with me if I were at maintenance weight. I am not! A long long way away. My goal is to restart my journey using habits I know that work. 🐸I will keep the analogy of boiling frog in my head🐸 1/21 206.8⬇️ate within calories, 56/64 oz, no…
-
@fancyladyJeri Did you track yesterday? I did not. :( But I have so far today. Have you tried the Voltaren gel? What book did you read for your bookclub. We had to switch to Zoom during covid. My hubby and I have teatime everyday. Then on Saturdays we go out for coffee. My son went to Bali on his honeymoon and brought me…
-
60+ Female using trend weight I skipped Round 283 and I'm ready to get back to it. My goal is movement 3 times a week 🐸I will keep the analogy of boiling frog in my head🐸 Last round participated was 282- ending trend weight 210.8 1/11 206.6⬇️no tracking 1/12 206.5⬇️no tracking 1/13 206.4⬇️no tracking 1/14 206.5🛑no tracking…
-
@its_cleo You sound like me with tight hips. I finally did some stretching for my hip. I found a youtube video @fancyladyJeri welcome to the group! saying no to ice cream is awesome @fabgeekmom I also estimate calories if it's something from outside or at a party. I enter in the description and portion size and then find 3…
-
60+ Female using trend weight I skipped Round 283 and I'm ready to get back to it. My goal is movement 3 times a week 🐸I will keep the analogy of boiling frog in my head🐸 Last round participated was 282- ending trend weight 210.8 1/11 206.6⬇️no tracking 1/12 206.5⬇️no tracking 1/13 206.4⬇️no tracking 1/14 206.5🛑no tracking…
-
60+ Female using trend weight I skipped Round 283 and I'm ready to get back to it. My goal is movement 3 times a week 🐸I will keep the analogy of boiling frog in my head🐸 Last round participated was 282- ending trend weight 210.8 1/11 206.6⬇️no tracking 1/12 206.5⬇️no tracking 1/13 206.4⬇️no tracking 1/14 206.5🛑no tracking…
-
60+ Female using trend weight I skipped Round 283 and I'm ready to get back to it. My goal is movement 3 times a week 🐸I will keep the analogy of boiling frog in my head🐸 Last round participated was 282- ending trend weight 210.8 1/11 206.6⬇️no tracking 1/12 206.5⬇️no tracking 1/13 206.4⬇️no tracking 1/14 206.5🛑no tracking…
-
60+ Female using trend weight I skipped Round 283 and I'm ready to get back to it. My goal is movement 3 times a week 🐸I will keep the analogy of boiling frog in my head🐸 Last round participated was 282- ending trend weight 210.8 1/11 206.6⬇️no tracking 1/12 206.5⬇️no tracking 1/13 206.4⬇️no tracking 1/14 206.5🛑no tracking…
-
Hello all. I am cold today. I need to get intentional about exercise which I haven't been this week. I'm just in a relax mood. This will not get me to my goals. @fabgeekmom The thyme chicken sounds good. I think my hubby would like that. @its_cleo I have a TRX kit also. Bought it last summer and still waiting on hubby to…
-
@fabgeekmom Tell me how you like the book when you finish. I'm enjoying it so far. About a 1/3 of the way through. That salmon recipe sounds good. Yaay for meeting your protein goal. @trooworld For some reason I don't like falafels. I love hushpuppies though. They seem so similar just different ingredients. Ask to work…
-
SW RND 284 60+ Female using trend weight I skipped Round 283 and I'm ready to get back to it. My goal is movement 3 times a week 🐸I will keep the analogy of boiling frog in my head🐸 Last round participated was 282- ending trend weight 209.3 1/11 206.6 1/12 1/13 1/14 1/15 1/16 1/17 1/18 1/19 1/20
-
@fabgeekmom I love Korean beef. How close were you to your protein goal yesterday? @its_cleo Woohoo on the weight loss. That's why we are all here. That and a healthy journey. Hope you get your internet back soon. I was telling my hubby that there are 3 things that I find hard to live without. internet, my Apple watch, and…
-
@surananc Welcome to the group! My check-ins here are never daily either. It would be nice but.......doesn't seem to be my reality right now. @fabgeekmom Yes I think it's harder to stay active in the winter. I just want to curl up with a blanket. But I need to get back into a good routine. @trooworld Nothing worse than the…
-
As usual not even going to try and catch up.... So my oldest son got married over the weekend and my youngest proposed the next day. Luckily they are going to have a long engagement. I'm all "weddinged" out. I'm so tired. Good news is that I lost weight this last week since too busy to eat. That's always a win. @its_cleo…
-
60+ Female using trend weight I gained an average of 0.3 lbs last round. Did not meet my reduced time goal for the gym. I was still coughing and didn't want to get sicker. I've done 6 rounds and lost 5 lbs. A success in my book so far. My goal this holiday week will be 3 times in the gym as I'll have guests. 🐸I will keep…
-
60+ Female using trend weight I gained an average of 0.3 lbs last round. Did not meet my reduced time goal for the gym. I was still coughing and didn't want to get sicker. I've done 6 rounds and lost 5 lbs. A success in my book so far. My goal this holiday week will be 3 times in the gym as I'll have guests. 🐸I will keep…
-
Sorry I've been missing. Thursday I had bookclub and then yesterday I was just lazy and didn't really do anything but read. @fabgeekmom I'm glad you got to swim. How was the concert? I always loved being in the holiday concerts. @trooworld Thinking about you. I can't believe they only give you one night in the hospital.…
