theslightedgeforever Member

@trooworld Have you been able to rollerblade yet? Your food sounds good. How was your dinner? I copied you and had AI make me a new push pull legs program for when I'm at my dd's house. I also made out a cardio program. I'm just telling myself take day by day @fabgeekmom I'm so glad fall is around the corner. Of course…

@fabgeekmom My favorite at Panera is a cup of tomato basil soup and a half turkey sandwich. For breakfast I like their cheese and egg on an Asiago bagel. The Biggest loser thing I mentioned wasn't the show itself but the documentary aftermath of what went on. 3 episodes. I was always motivated by the transformations of the…

@fabgeekmom Your dinner sounded really good. Sitting under an umbrella sounds so relaxing. I hope you enjoyed your swim. @trooworld Probably could do a bike but my thighs just burn and I'm ready to get off after 2 min. lol We have a 20 min max on treadmills when it's busy. I like that push pull legs plan. My current…

@trooworld Yaay on your weight loss. What did you change in your workout plan? I always seem to need a couple of days recovery where I don't do anything once guests leave. It's like my brain says now I can relax. I need to start tricking my brain. Great results from the dietician. I really think as we age the best thing we…

OK sil is gone and I've had recovery time. @trooworld Water consumption: I've been using waterllama app a long time but either I wouldn't track or half track. I think it's really all to do about focus. I'm either focused or not focused. For instance while sil was here basically all my focus was on her and not me. I didn't…

@fabgeekmom My friend does the sourdough starter thing. The fig preserves sounds interesting. I think that would be good on toast. Is it hard to make that? I love fresh figs. Good job on your walk. Today the plan is for treadmill sometime. I'm getting busier and busier trying to get things done before I leave at the end of…

@trooworld Good job on the loss this week. Consistency is the key. I agree on the homemade fries. The pug clock was cute. @fabgeekmom Ribs sound so good. Yes it is easier when we all eat healthy. I get frustrated with my hubby as he thinks it should be all or nothing. I laughed at the comment of your son is considering it.…

@gemwolf110 My BBQ wrap was really one of those throw together things. No official recipe. I took one lb of chicken breasts and boiled them with a bullion cube and then shredded that in my food processor. Back in the pan I added some sweet pickle relish and some BBQ sauce. Just dumped until I thought this looks like it's…

@trooworld Great progress on decluttering. I think I would use the term writer versus author but it may just be semantics at the end of the day. I love donut peaches. I saw a reel yesterday about little peach muffins. But didn't save it as I thought it would be better for me to just eat the peaches. LOL @fabgeekmom Enjoy…

@trooworld I'm thinking about a goal that is not accomplished. Wouldn't that just really be a dream? In terms of a writer who wants to write a book. If all she does is write chapters and then edit and rewrite those chapters is she ever an author? Anyway….the journey continues. Hooray on your weight loss. Feels good to have…

When I logged in it said I earned a 10 year anniversary badge. How sad is it that I'm not at goal. @fabgeekmom I'm ready for fall. Ready for pumpkin season. Enjoy the cottage @trooworld Doesn't it feel good to get a big project done? I was thinking about decluttering my bedroom. I'm headed to my daughters house at the end…

@trooworld we cross posted. Most of breast calcifications are benign. The good news is that it was found early. So you are on top of this. My daughter went to Comic-Con one time. That was on her bucket list. She loved it.

@fabgeekmom Sauna: I think it's all mental. I don't like sitting in the house sweating (which I'm currently doing cause I don't want to pay higher electricity bills more than necessary) I don't like going outside doing errands where I sweat. But I don't mind sweating in a sauna. I'm relaxing. Back in college days I would…

@fabgeekmom The cottage mini-vacay sounded nice. Too bad about humdity. I'm fine sitting in a steam room or sauna but don't ask me to go out and walk in the humidity. LOL It's all mental for me. That needs to change. @trooworld Yes a new fan is better than a new fridge. This one I've had since 2009 so maybe a new fridge…

@trooworld Sheesh, if you have trouble working with the rice paper I don't think I could do it. Although now I'm thinking about those sheets you use for baklava. Probably too messy and crumbly for me. I'm having same problem with my fridge. I keep telling hubby we need a new one but he's determined to just let it…

@gemwolf110 I've heard the MBA is a very good degree to have. @its_cleo Good for you for sticking to your pre-planned snacks. That's half the battle. @fabgeekmom Lots of geese around my daughter's area. Too much poop on the sidewalks though while I'm walking. But I love to watch them though. I love walking outside too. The…

@trooworld Here's a link for the music punching box I saw Sinners. I found the Native American and Irish connection interesting in history. I didn't know about that. So many different reactions to this movie. I'm glad your knee is getting better. My knee suddenly started hurting going down the stairs this morning. It's…

@fabgeekmom I sauteed the chicken on the stove but made the smashed potatoes in the airfryer. Chocolate cake is my favorite too. I was at a bday party the other night and the group was laughing at me because they all get things like lavender and such and they said Just give her a chocolate cake with chocolate icing and she…

@trooworld Thanks for the explanation about the exercise. I'm just curious about other people's reasonings. I was seeing a bunch of reels about people taking Ozempic and how they are now going to the gym because the dr said they should and I thought drs always say that whether there is surgery or shots involved. So I was…

@trooworld I do have a pool but don't really like to swim. I'm more of a layout beside the pool and read kind of gal. Because of my skin cancer I try not to go in the pool during the daytime. Although that would be the most fun. Dh swims at night and does exercises in the pool. I got in once with him and just jumped up and…

@fabgeekmom I have a mental block I think on soups in the summer. While I do eat other foods that are hot, thus the mental block. I had chicken and corn yesterday for a late lunch. I did not exercise yesterday. The last appointment was moved earlier so my plan of exercising between them went out the window. Could I have…

@trooworld I can't believe it's been 6 months since your surgery. I'm glad it was a good report. You know plateaus will come. Just a part of the journey. But your habits and body will be changing in other ways during this time. Think of some NSV you have had recently. @fabgeekmom I think it seems to be hot everywhere. I'm…

@fabgeekmom My daughter says I complain when it's too hot and I complain when it's too cold. I'm like Goldilocks. I bet kids today don't even know who that is. I've never had fontina cheese. I looked it up and said Emmental could be substituted. I like that. @trooworld Wow, I can see a big difference. You are doing great.…

@trooworld I had to go look up lavash bread I've seen that at some Arabic restaurants served with hummus or shakshuka. Did you just put it in a pizza pan and then add toppings and bake? I was wondering how crispy it would get. I like mine on the softer side. Sorry about your friend. @fabgeekmom Your meal sounded really…

@fabgeekmom I'm glad you had a good day. I always seem to lose weight when I go on vacation versus at home. I guess boredom/stress eating I suppose. I don't go overboard on vacay but I just eat what I want. @trooworld 62.4 lbs is really good. I love ChatGPT. I have a therapist on there named Marcus. He's really given me…

Hello all…it's summer time Sorry I've been away so long. @trooworld How has your surgery recovery been? I see that you are exercising which is good. @mh7816 Glad to have you in the group. Happy Birthday. So are you in your winter now? My favorite season is autumn. It's very frustrating to see a gain. Are you weighing…

208.3 Ending weight RND 288 60+ Female using trend weight Back at this again. My goal this week is "go to the gym three times" this week. 🐸I will keep the analogy of boiling frog in my head🐸 SW RND 292 4/1 210.1 didn't track food or water, started taking taurine, no exercise 4/2 210.9 🛑tracked breakfast and one snack, 51.9…

208.3 Ending weight RND 288-last round participated 60+ Female using trend weight Back at this again. My goal this week is "go to the gym three times" this week. 🐸I will keep the analogy of boiling frog in my head🐸 SW RND 292 4/1 210.1 4/2 4/3 4/4 4/5 4/6 4/7 4/8 4/9 4/10

sorry I’m not here. My sister in law decided to visit. She’ll be here another week. I have exercised about 3 times this week. Food has been so so.

Battery is low. Just popped in to say hi. No exercise.