Replies
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60+ Female using trend weight I lost an average of 2.2 lbs last round. So one thing I will keep this round is keep my new calorie goal from last round. It seemed to work. 🐸I will keep the analogy of boiling frog in my head🐸 Ending trend weight 212.5 SW 212.5 RND 278 11/12 212.5 came home from mini vacay, ate within my…
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60+ Female using trend weight I lost an average of 2.2 lbs last round. So one thing I will keep this round is keep my new calorie goal from last round. It seemed to work. 🐸I will keep the analogy of boiling frog in my head🐸 Ending trend weight 212.5 SW 212.5 RND 278 11/12 212.5 came home from mini vacay, ate within my…
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60+ Female using trend weight I lost an average of 2.2 lbs last round. So one thing I will keep this round is keep my new calorie goal from last round. It seemed to work. 🐸I will keep the analogy of boiling frog in my head🐸 Ending trend weight 212.5 SW 212.5 RND 278 11/12 212.5 came home from mini vacay, ate within my…
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60+ Female using trend weight I lost an average of 2.2 lbs last round. So one thing I will keep this round is keep my new calorie goal from last round. It seemed to work. 🐸I will keep the analogy of boiling frog in my head🐸 Ending trend weight 212.5 SW 212.5 RND 278 11/12 212.5 came home from mini vacay, ate within my…
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60+ Female using trend weight I lost an average of 2.2 lbs last round. So one thing I will keep this round is keep my new calorie goal from last round. It seemed to work. 🐸I will keep the analogy of boiling frog in my head🐸 Ending trend weight 212.5 SW 212.5 RND 278 11/12 212.5 came home from mini vacay, ate within my…
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60+ Female using trend weight I lost an average of 2.2 lbs last round. So one thing I will keep this round is keep my new calorie goal from last round. It seemed to work. 🐸I will keep the analogy of boiling frog in my head🐸 Ending trend weight 212.5 SW 212.5 RND 278 11/12 212.5 came home from mini vacay, ate within my…
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60+ Female using trend weight I lost an average of 2.2 lbs last round. So one thing I will keep this round is keep my new calorie goal from last round. It seemed to work. 🐸I will keep the analogy of boiling frog in my head🐸 Ending trend weight 212.5 SW 212.5 RND 278 11/12 212.5 came home from mini vacay, ate within my…
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SW 214.7 RND 277 EW 212.5 60+ Female using trend weight I basically maintained last round. So one thing I will change this round is I will lower my calories by 100 each day 🐸I will keep the analogy of boiling frog in my head🐸 Ending trend weight 214.7 SW 214.7 RND 277 11/2 214.7 ate within my calories, 67.6/64 oz water…
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60+ Female using trend weight I basically maintained last round. So one thing I will change this round is I will lower my calories by 100 each day 🐸I will keep the analogy of boiling frog in my head🐸 Ending trend weight 214.7 SW 214.7 RND 277 11/2 214.7 ate within my calories, 67.6/64 oz water (progress), exercise rest day…
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60+ Female using trend weight I basically maintained last round. So one thing I will change this round is I will lower my calories by 100 each day 🐸I will keep the analogy of boiling frog in my head🐸 Ending trend weight 214.7 SW 214.7 RND 277 11/2 214.7 ate within my calories, 67.6/64 oz water (progress), exercise rest day…
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60+ Female using trend weight I basically maintained last round. So one thing I will change this round is I will lower my calories by 100 each day 🐸I will keep the analogy of boiling frog in my head🐸 Ending trend weight 214.7 SW 214.7 RND 277 11/2 214.7 ate within my calories, 67.6/64 oz water (progress), exercise rest day…
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60+ Female using trend weight I basically maintained last round. So one thing I will change this round is I will lower my calories by 100 each day 🐸I will keep the analogy of boiling frog in my head🐸 Ending trend weight 214.7 SW 214.7 RND 277 11/2 214.7 ate within my calories, 67.6/64 oz water (progress), exercise rest day…
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@trooworld Refresh my mind. What is Friday? @fabgeekmom Dinner for me tonight was corn leek potato chowder. Dd wanted it so I can freeze the leftovers for her. I made her some meatloaf last night. @cbabie Remember that our father didn't do his therapy like he should have and ended up with a knee that didn't work right.…
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60+ Female using trend weight I basically maintained last round. So one thing I will change this round is I will lower my calories by 100 each day 🐸I will keep the analogy of boiling frog in my head🐸 Ending trend weight 214.7 SW 214.7 RND 277 11/2 214.7 ate within my calories, 67.6/64 oz water (progress), exercise rest day…
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@fabgeekmom I always like how consistent you are most of the time @trooworld I think walking is movement and even no matter how slow it is it is good for mobility purposes. I'm getting to the age that I think about that more and more. Since body aches keep switching places. lol First a foot then a hip then the other hip. I…
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60+ Female using trend weight I basically maintained last round. So one thing I will change this round is I will lower my calories by 100 each day 🐸I will keep the analogy of boiling frog in my head🐸 Ending trend weight 214.7 SW 214.7 RND 277 11/2 214.7 ate within my calories, 67.6/64 oz water (progress), exercise rest day…
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@trooworld Loved the Day of the Dead photos. I hope you got in a lot of movement there. @fabgeekmom. Yaay on resisting the cookie. I am like you. I was introduced to it via Coco. I loved that movie. Such a great message. @cbabie Sorry sickness has visited your house again. I have no choice on persistence of moving. If I do…
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60+ Female using trend weight I basically maintained last round. So one thing I will change this round is I will lower my calories by 100 each day 🐸I will keep the analogy of boiling frog in my head🐸 Ending trend weight 214.7 SW 214.7 RND 277 11/2 214.7 ate within my calories, 67.6/64 oz water (progress), exercise rest day…
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60+ Female using trend weight I basically maintained last round. So one thing I will change this round is I will lower my calories by 100 each day 🐸I will keep the analogy of boiling frog in my head🐸 Ending trend weight 214.7 SW 214.7 RND 277 11/2 214.7 ate within my calories, 67.6/64 oz water (progress), exercise rest day…
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60+ Female using trend weight I basically maintained last round. So one thing I will change this round is I will lower my calories by 100 each day 🐸I will keep the analogy of boiling frog in my head🐸 Ending trend weight 214.7 SW 214.7 RND 277 11/2 11/3 11/4 11/5 11/6 11/7 11/8 11/9 11/10 11/11
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🐸I will keep the analogy of boiling frog in my head🐸 SW 214.5 RND 276 10/23 214.5 ate within my calories, 37.8/64 oz water (always a struggle for me) 43 min exercise: treadmill, weights, stretching currently dealing with top of foot pain when I walk. Gradually increasing my step count back to normal. 10/24 214.5 ugh ate…
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@trooworld I hope you don't get covid. I need to get my booster when I return home. @fabgeekmom Yaaay for warm water to swim in. The steak sounds so good. I stayed within calories and did a 35 min walk on the treadmill. I lost 0.2 lbs this week so the one thing I will change for this week will be to lower my calorie goal…
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@Alatariel75 Sounds like you are doing great. I have a winter vest that doesn't zip. It used to so I'm looking for the day I can zip that up again. I'm proud of myself today because I passed up Halloween candy 3 times in businesses. Each time I would look at the Reese's Cup and say nope, just walk away.
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🐸I will keep the analogy of boiling frog in my head🐸 SW 214.5 RND 276 10/23 214.5 ate within my calories, 37.8/64 oz water (always a struggle for me) 43 min exercise: treadmill, weights, stretching currently dealing with top of foot pain when I walk. Gradually increasing my step count back to normal. 10/24 214.5 ugh ate…
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@trooworld Eventually I'll get my intensity back. I hope. Did your nausea go away? @fabgeekmom Your soup sounds good. Today's wind chill factor was 21. Brrrr! I'll be making some soup tomorrow. Nice that your hairdresser makes house visits. Me and my hairdresser seems like friends too. It's like talking to a bartender I…
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🐸I will keep the analogy of boiling frog in my head🐸 SW 214.5 RND 276 10/23 214.5 ate within my calories, 37.8/64 oz water (always a struggle for me) 43 min exercise: treadmill, weights, stretching currently dealing with top of foot pain when I walk. Gradually increasing my step count back to normal. 10/24 214.5 ugh ate…
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@trooworld Everything for your surgery sounds like it's on track for you. Hope the migraine is better. Too bad they couldn't have pushed the surgery into the new year and not during the holidays. @cbabie Good on you for the NSV. Plus the walk. Have you tried wrapping or taping your knee? Taping my foot has helped me…
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🐸I will keep the analogy of boiling frog in my head🐸 SW 214.5 RND 276 10/23 214.5 ate within my calories, 37.8/64 oz water (always a struggle for me) 43 min exercise: treadmill, weights, stretching currently dealing with top of foot pain when I walk. Gradually increasing my step count back to normal. 10/24 214.5 ugh ate…
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@lisakatz2 That was a major accomplishment. I can control myself around chocolate but not salty things. I can eat a whole bag of Ritz sour cream and onion crackers in one sitting.
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🐸I will keep the analogy of boiling frog in my head🐸 SW 214.5 RND 276 10/23 214.5 ate within my calories, 37.8/64 oz water (always a struggle for me) 43 min exercise: treadmill, weights, stretching currently dealing with top of foot pain when I walk. Gradually increasing my step count back to normal. 10/24 214.5 ugh ate…
