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Hiii...totally feel you as I was 183 at my highest (doesn't seem much, compared to others stories, but Im 5'2 so 5 pounds gained carries like 15 on my body shape n height. After each of my pregnancies I jump to this weight or around there and have always made it my goal to reach between 128-145...so YASSS lots of skin…
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What app is that? and is it supported by android phones ((if you know)
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I do the exact same thing! They say its about moderation, but is really about self control and if you have the will power, as I do too thia tactic makes it so one does not feel so guilty as long as its not extreme or over board.. #MathAtItsFinest #lol
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hahaha...fooled me! looks yummers!
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I keep telling myself its okay because its the holidays and also because I am pregnant so why not indulge? But even I know that its not gonna help me reach my goals any sooner. Good news though: I have two months left till this pregnancy ends and then back onto track for sure. i plan to get my tubes tied and make this our…
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Wow, hmmm...well In high school and my younger years (pre kids) I was always fit weighing in at around 128-n 135. I always had big everything and did not value my "assets" until AFTER I let myself go. The most I ever weighed was after I gave birth to my second child, my daughter and remained a size 13, weight 167-170.…
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Start Weight: 150 Current weight:146 Goal weight:128 long term My struggle has always been lose the weight, then gain it back, then lose and gain. I want to go under what I actually want to weigh so I can maintain by give or take on holidays or special occasions.
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chocolate and coffee
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Before and After...
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I have 2/4 of a cup full of black flavored coffee and add 1/4 of a cup of either mocha or vanilla iced coffee...did it today and help me over till lunch. MMmmmm its sweet and the iced coffee does already have creamer and suger added, but not too much
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ugh, seriously thinking on using a waist trainer (need a top rated one that covers back fat as my back does curve in at the bottom)
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honestly my relationship with my scale is a battle. I weigh in every morning. I like to know what Im working with and set mental goals for my day. #unhealthy...I recommend weekly especially if you do a mix of cardio and strength training like myself. You may get discouraged if the numbers on the scale fluctuate a…
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<3 I was 155 lbs in before, but being short makes HUGE difference on my body type
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hahaha...so this is random compared to others comments, but try high carb foods, protiens (potatoes, pastas, peanut butter, chicken, steak) Hope that helps some!
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Hi! too late to start? I NEED accountability! Name:Jessica Age:30 Height:5'2 Start Weight:147.6 (july) Goal Weight:135.5 ((sept)
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deff log everything...we only cheat ourselves...I log everything, down to every sauce, topping, everything! Good to know where you can balnce it the next day with out feeling so guilty and going downhill for a while :)