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I overate by 500 calories yesterday....

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Replies

  • glitterr0cks
    glitterr0cks Posts: 18 Member
    JanetYellen wrote: »
    I do it and add it to the next day. Allows me to eat pizza with friends.

    I do the exact same thing! They say its about moderation, but is really about self control and if you have the will power, as I do too thia tactic makes it so one does not feel so guilty as long as its not extreme or over board.. #MathAtItsFinest #lol
  • Spiderkeys
    Spiderkeys Posts: 338 Member
    I just like to look at that sort of thing as a "loan", depending how much you overate, you will pay it back by the end the week, decrease your calorie limit.
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    500 calories is nothing. For example that is a serving of peanut butter and two graham crackers sheets and these are gone in about 2 minutes. This is not gluttony.

    This a short run later on or the next morning if really worried about 500 calories.
  • punkrockgoth
    punkrockgoth Posts: 534 Member
    JoeCWV wrote: »
    ....... and I don't care.

    Clearly. Which is why you had to start a forum thread. Because you clearly don't care at all. Not even a little bit and everyone needs to know.

    You've sure convinced me.
  • Therealobi1
    Therealobi1 Posts: 3,262 Member
    punkrockgoth wrote: »
    JoeCWV wrote: »
    ....... and I don't care.

    Clearly. Which is why you had to start a forum thread. Because you clearly don't care at all. Not even a little bit and everyone needs to know.

    You've sure convinced me.

    actually
    its refreshing to see this type of thread rather than the usual " i had a slice of pizza what shall i do " or have i ruine4d everything"
  • punkrockgoth
    punkrockgoth Posts: 534 Member
    Therealobi1 wrote: »
    punkrockgoth wrote: »
    JoeCWV wrote: »
    ....... and I don't care.

    Clearly. Which is why you had to start a forum thread. Because you clearly don't care at all. Not even a little bit and everyone needs to know.

    You've sure convinced me.

    actually
    its refreshing to see this type of thread rather than the usual " i had a slice of pizza what shall i do " or have i ruine4d everything"


    While I agree with you on that part, I still stand by my original statement.
  • Dootzy1
    Dootzy1 Posts: 2,409 Member
    edited February 2016
    Sunparakeet, I don't know if you are going to gain a pound or more of fat eating candy for a few days....... You might bloat and have a larger scale reading. When you return to your normal pattern, it should drop.
  • mjwarbeck
    mjwarbeck Posts: 699 Member
    Well over by a thousand today (roughly the four pints I drank). Oh well. Not too worried.

    After A birthday party with 12 screaming 7 year olds, a few beers were needed :-)
  • nxd10
    nxd10 Posts: 4,572 Member
    You did well. I was over by 800 - and I'm very rarely over at all. My son was in the hospital, I didn't walk much, and we celebrated his coming home. I'm low today and the week will be just fine.
  • natashatetarenko
    natashatetarenko Posts: 2 Member
    vivmom2014 wrote: »
    JanetYellen wrote: »
    I do it and add it to the next day. Allows me to eat pizza with friends.

    Do you mean that you subtract the calories from the next day? I would find that a bit oppressive. But, to each her own.

    I do that too! I will save calories during the week to attend a special dinner and be totally guilt free - don't judge it keeps some of us on track :)
  • Melzine
    Melzine Posts: 187 Member
    Today I ate over my 45g of sugar and I was not going to put iit innmyfitnesspal dairy then I remember this is mines and not to worry about judgements
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