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I’m doing 80 DO and mfp for my meals. I was on plan B and seemed like too much food. I’m enjoying the workouts
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I will add you! I lost forty pounds two years ago on this app and gained some back when I hit my goal. I recently had my heart broken and have been hitting the gym and logging like crazy. Its taken my mind off of the heartache and focusing on being a better version of me. We can do this!
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I have had the same issue at my desk job. Now since I have been on here, I use sugar free gum or mints. I make sure I log them. You would be surprised at the calories and how it adds up.
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I just hit the ten pound mark and I am struggling to lose the pesky pounds! It was so much easier before
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I am at the ten pound mark and I am struggling! Add me :)
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I'm a mom to a seven year old boy and have found it much more difficult to lose weight and maintain a good weight since. It is hard when you are busy! I started in April and down 24
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I bought a Charge HR and from my experience it is useful for calories burned even for a walk. The higher your heart rate is, the more calories it will show you burned. I believe it is more accurate than the other fitbit that doesn't measure heart rate. I think you would enjoy it more.
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I personally do not weigh myself that week. Generally I feel bloated and heavy, so I avoid the scale. I know I would be hard on myself if I saw the number go up, even though I know it is just water. Best for me to stay away.
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5'6 SW 172 CW 149 GW 135-130
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Divorced and never been happier
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I just hit my last mini goal of losing a solid twenty. My next goal is to lose the next five pounds for a twenty five pound loss. Still chipping away
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My stomach and hips first. I tend to gain the weight there first and lose first in those areas. Wish I noticed more difference in my arms. Not though!
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Great!!! Thank you! I was a bit surprised how my stanima had built up in the past few months. I think I'll keep switching it up depending on my schedule.
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You look great!
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I can relate. I have always had a sweet tooth. What works for me is cutting down on the amount of sweets I normally consume. I literally cut half of what I used to eat and throughout the day, I watch my sugar intake along with calories to fit in a piece of dark chocolate for dessert. This has worked for me so far, and I…
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Me too. I have been on 1200 calories and would love to friend others with a similar goal.
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I need more friends to keep motivated. Feel free to add me :)
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Great job!!! Thanks for the motivation!
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Incredible!! Congratulations! Very motivating!
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31 and looking to lose about 30-40 lbs!
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Same here! I'm 31 soon will be 32 and just started my journey a couple of weeks ago. Feel free to add me if you would like!
