alyssalucio397 Member

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  • Thank you! I'm in bed now and I honestly feel okay after an hour of that. After changing my diet I was barely making bowel movements. After today I feel like it all caught up with me.
    in Need help asap *TMI WARNING* Comment by alyssalucio397 August 2015
  • Thank you for getting back with me. I've been doing very well without grease and eating extremely healthy. If I would have known it would be this bad I would have never of ate it. I used to eat this way before my lifestyle change so I didn't think just three weeks could make such a difference. What do you do with the…
    in Need help asap *TMI WARNING* Comment by alyssalucio397 August 2015
  • No I'm not.
    in Walking? Comment by alyssalucio397 August 2015
  • I eat chicken everyday. It's in all lunches and dinners. Using it twice a day every day is not moderation. I was wondering if eating it would be harm to my weight loss journey. I can't eat unseasoned chicken well.
    in Lawry's seasoning salt Comment by alyssalucio397 August 2015
  • I should have added I am on 1200 calorie diet. Lots of fruits, veggies, and chicken. I never thought to look on YouTube for with baby excersises, thank you! Our jogging stroller was red. Can not remember the name I just know it had huge tires and hit every bump and my son did not like that.
    in Walking? Comment by alyssalucio397 August 2015
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