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Need help asap *TMI WARNING*
So I went to the fair tonight in our town. I told myself it comes once a year so enjoy it. I ate pizza, funnel cake, had tons of pop, and fried chicken over the course of the six hours we were there, non-stop walking. Well this is maybe the second time I've had greasy food in like 3 weeks. The last time I had it, it was…
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Lawry's seasoning salt
It has 0 calories, a total fat of 0g, sodium of 380mg, 0 carbs.... I love it on my chicken but lately have been eating it without since sugar and salt are main ingredients. What do you think?
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Walking?
I have an 8 month old baby and am a stay at home mom so I always have him. He hated the jogging stroller but it appears he loves walking. I walk roughly 1-3 miles a morning with him. So far I've lost 8 pounds with eating clean but will that burn fat as quickly as other things?
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Chicken breast?/
So I am a huge chicken breast fan! I put chicken in every dinner (pinterest girl!) I cook to get my main source of protein for the day. Well tonight I'm thinking I just want a straight chicken breast for dinner. I have many friends who have lost tons of weight tell me its okay to have a whole chicken breast and ignore the…
