fit_caligal Member

• Activity
• Discussions3
• Replies8

Replies

• Deadlifts and jump squats or squats alone

  in What are some great exercises for your butt? Comment by fit_caligal December 2016
• I'm in!

  in DECEMBER 2016 STEP CHALLENGE Comment by fit_caligal December 2016
• Take some belly dancing classes. No pasta. Brown rice 1/4 cup daily. Lots of protein and vegetables. It's what you eat that will get you the 6 pack.

  in Stomach Toning Question Comment by fit_caligal November 2016
• Me. Me...✋

  in Comment here if you want more friends!! Comment by fit_caligal October 2016
• 10,000 steps and weight training 6days a week. Lost 100 pounds in 1 year. Plus I cut out eating out and sodas.

  in What Other Factors (Besides Nutrition) Help You Succeed? Comment by fit_caligal October 2016
• Wow! Congratulations! You look incredible!

  in 5'5" 42 years old. 95 pounds down (Size 3x to size 6/7) Comment by fit_caligal September 2016
• Of course!! What's your goal?

  in Post here if you want more friends! Comment by fit_caligal September 2016
• Thank you! @ccorrado006 I downloaded the app yesterday. There's a lot to learn on here so far liking the app! Nice to meet you. I live 30 minutes from LA.

  in Dee from Cali! New to the site! Comment by fit_caligal July 2015