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I use skinny fiber and it's not really a diet pill. It's all mayoral and mainly just helps curve your appetite. I've always doing it hard to stick with any program bit I don't have that problem with sf.
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Hi all. I am a second time MFP user. Yes, this is my second journey. The first time I used MFP there was so much going on that I couldn't keep up with my diary. Please feel free to add me. I am using Truvision but just started. Good luck all!
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I began Trufix today actually. So far I am not hungry but making sure I get enough protein and calories. Having to actually make myself eat, which may go away once its in my system. We shall see..
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How do you know how much protein to eat on Truvision??? I just started today and I didn't realize there is an amount of protein or am I reading wrong??