Cidalia_LC Member

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  • I add it (sliced) when I make butter chicken. I like to add veggies to the sauce, and okra is one of my faves.
    in Any one have some good okra recipes? Comment by Cidalia_LC September 2015
  • Lots of potential reasons. Weight loss slows as you get slimmer because your caloric needs get smaller. Make sure you're drinking enough fluids / water-rich foods. Make sure your protein intake is not too high -- enough, but not too high. Protein can be converted into glucose by the body. On the other hand, it's perfectly…
    in Stunted weight loss??? :( (Kind of a rant...) Comment by Cidalia_LC August 2015
  • We're all different. Some people are less hungry with more carbs. Others get crazy food cravings if they go over a certain amount of carbs. Depends on your metabolism, if you have metabolic syndrome, etc. You want to do whichever diet best helps YOU control your hunger (so that you can successfully eat at a deficit) and on…
    in Experience with carb cycling Comment by Cidalia_LC July 2015
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