marvellsxx Member

Premade meals are pretty good try Pot O Gold make a simple diet plan follow it for 12 weeks done. Ps i used to eat about 1000 a day and i felt suicidal but *kitten* works man. now that im cutting im not going above 1600 cal but thats just me

Thanks alot guys feel better now <3

He said your body doesnt need that much carbs you wont burn fat if you eat less carbs you're body will use the fat for energy

if you can check my diet and tell me if you see anything wrong ill appreciate more