Replies
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Thank you for the video. I've never used a scale before, how is the container taken into consideration when weighing?
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Great thank you!
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Great advice! Thank you!
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My husband thinks I am eating too many calories at 1200 min a day and need to cut back. I wasn't losing weight with less calories so I don't believe that works. If I do have hypo I still need to lose weight. I feel trapped in a body that's not mine
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I'm sorry for your loss. In the past I have not been honest with what I eat or not include something in my diary. But the past 6 months I've realized I need to be real and have been doing that and being honest with myself. Part of me is hoping hormones are the answer. No I am not eating my calories back. I will eat 1210…
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I have my Fitbit connected to my fitness pal. I walk 10k steps a day at work and then work outs. I do run a couple days a week, 3-6miles.
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Thank you! I suppose I have been one to starve myself with out even knowing it until I logged calories. Ever since having my two kids I have had the hardest time losing weight. So frustrating. I have not done any fad diets, no pills or anything like that. Just trying to figure out what I should be doing.
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I began eating 1200 calorie min about 3/4 weeks ago. So I have been hoping it was my body adjusting, thinking it was not in starvation mode anymore. This is never an issue I've had in the past only after havin children.
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I am being tested for hypothyroidism based upon my symptoms. I've never had an issue in my past losing weight only after children.
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Looking for Looking for suggestions and help, not smart *kitten* remarks. But thanks
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No I have not, I was considering getting one. I eat lots of veggies have cut back on fruit and red meat. Been sticking to chicken and fish.