Replies
-
Hang in there. You are all proof it works. Beware of trolls. Trolls spoil goals. If you don't have a supportive household look here and look within yourself.
-
If you feel it is internal see a doctor. A fibroid cyst could cause distention and not always be painful. May need an abdominal ultrasound to be sure it's nothing.
-
Hello. Welcome. I work nights too. Think ahead of what you need to eat while on shift and prepare and pack it. Also bring small portioned healthy snacks like almonds. Something with healthy fat so it will stay in your stomach longer. Avoid the places where the snacks are kept. Drink plenty of water. Brush your teeth if you…
-
I can always tell when I'm in a weight loss phase. I'm super hungry. My body is trying to trick me into getting off track. Please add me, I'm always looking for tips and tricks.
