We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Loosing weight but stomach is growing?

kelhea
kelhea Posts: 52 Member
edited December 2024 in Health and Weight Loss
I started at 197 in July and am now at 165, my waist was at a 45 in July and then went down to a 36. For the last 2 weeks I've noticed that my stomach has seemed a bit bigger but thought that it was just an illusion due to other parts of my body shrinking but then I decided to measure it and it has gone up to a 41... I'm not pregnant! And my diet has been good. I'm also not due to get period blotation for another two weeks. Does anyone have a similar problem or know what's going on here??? (If it matters I do exercise, 2 cardio days a week and 4 weight training a week)

Replies

  • JessicaMcB
    JessicaMcB Posts: 1,503 Member
    Are you having any other gastrointestinal symptoms that might suggest a dietary intolerance?
  • Having same proble, however, I take insulin and on steroids. Any advice will help. Also doing Yoga.
  • kelhea
    kelhea Posts: 52 Member
    None that I'm aware of :/
  • Cahgetsfit
    Cahgetsfit Posts: 1,912 Member
    could be bloating/inflammation of some sort in the guts. Hard to say really.
  • janekana
    janekana Posts: 151 Member
    Do you feel sick at all? Have you been having trouble going to the toilet?
  • Aaron_K123
    Aaron_K123 Posts: 7,122 Member
    Water retention, bloating, constipation, any number of things can cause that. Its on the scale of a week or two....it will pass. You didn't just slap on 5 inches of fat overnight. Your good, just realize that those sorts of fluctuations happen and continue.
  • meritage4
    meritage4 Posts: 1,441 Member
    edited November 2016
    Are you SURE you are not pregnant? Go ahead pee on a stick.

    Otherwise when was your last bowel movement? Try some warm prune juice about 4 oz (125ml) just microwave it for 45 seconds or so.

    And always measure waist using boney landmarks- like the top of your pelvis (your Anterior superior Iliac crest) Y. Measuring over your bellybutton is inaccurate. It will move as your belly changes and results vary.
  • carlhuitt
    carlhuitt Posts: 7 Member
    If you feel it is internal see a doctor. A fibroid cyst could cause distention and not always be painful. May need an abdominal ultrasound to be sure it's nothing.
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    I wonder if you have increased your fiber intake (fruits and vegetables) over the past few weeks. If so, this is a pretty common first response. Otherwise it could be an intolerance, water retention, and more.

    I say give it a few weeks to see what happens. Increase your water intake in the meantime.
  • trigden1991
    trigden1991 Posts: 4,658 Member
    Having same proble, however, I take insulin and on steroids. Any advice will help. Also doing Yoga.

    Insulin and steroids will be the cause then.
This discussion has been closed.