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Thank you everyone! I forgot to mention, but I am 5'7
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I've lost the weight over a year and a half!
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Hi! I'm 20 years old and I've dropped 87 pounds! Feel free to check my diary for recipes. It may be repetitive since I meal prep but can still give you some ideas! I'm a broke colle kid, so if your looking for cheap ideas my diary is the place for you. Lol
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Thanks for the advice everyone!
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Thank you! :)
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I have one last question! (I want to make sure I'm going about this in the right way.) let's say that I want to have pineapple for a snack . So in order to accurately log the amount I eat, I would look on here or google, and find a entry that seems correct interms of grams/ounces and then alter the entry to the amount I'm…
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This is going to sound silly, but this really is new territory to me and I'm trying to get a grasp of what I should do . I know how much I should consume protein and carb wise. Therefore, I feel like I have a decent idea on how to weigh them and get an accurate number . But what about fruit and veggies? What's an ideal…
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Thanks everyone!
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I started looking at weighing my food yesterday and I'm currently searching Amazon for a scale. Any tips concerning weighing food? I usually only go to the gym twice a day on my off days. I'm in college full time and I'm a part time nanny. At the gym I do Zumba, tonning, trx and power intervals classes . I usually will do…
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24461f391e20b7336331d5789078af53.ssl.cf1.rackcdn.com/mfp-en.vanillaforums.com/editor/u7/d4i0ihagn7ve.jpeg 20 years old 87 pounds down, with 40 to go
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Heigh 5'8 Starting weight 260 Current weight 184 Goal weight 160
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I started at 240 pounds and I weighed in this morning at 188. Although, it taken me a while I'm happy with where I'm at . My Bmi has dropped 12 points, I've went from obese to over weight. I haven't reached my goal, I would like to be between 150-160. My next goal is to fit 170! Feel free to add me as your friend!
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Everyone looks great! Here's my pictures! Feel free to add me
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Good job everyone! This is around a 60 pound difference!
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ONE
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I'm still not to my goal weight! But I still couldn't be happier with my body! Congrats everyone, you all look great! Feel free to friend me
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I've went from a size 16/18 to a 10/12 depending on the brand! My start weight was 240!
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Hi! I'm 5'7 and I have lost 60 lbs in the last year. I'm still shooting to lose 40 more pounds but I'm being a little easier on myself this go around. The picture of me in the blue shirt was taking my first day of freshman year (high school). The picture of me in the white and pink was taken the first day of my senior…
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Hi! I'm 19, close enough? Lol, I've lost 75 pounds and I'm working on losing 40 more