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100 pounds down
Hi everyone! I thought I would share some pictures of my success so far. I'm 21 years old, and I have lost right at 110 pounds. My highest weight was 265, and I am currently 175(ish). I meal prep weekly, eat somewhat clean, and work out a couple of times a week! I'm not done yet. I still want to drop about thirty more…
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Grocery shopping ideas
Hey y'all! I have been at this for a while, and I need some ideas of new things to pick up at the grocery store. I will appreciate any suggestions!
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Meal prep recipes
Hi everyone! I have been meal prepping religiously for the pst year. I am in desperate need of new recipe ideas!
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Food scale probs
Hi everyone! I started using a food scale this week and I made my meal prep Sunday super simple so I could get a grasp on how to use to scale ect. I'm thinking about making a crock pot meal for my meals prep next week . How would I go about weighing the ingredients, and measuring out portions, any tips?Is it going to be…
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Why am I not shedding pounds?
I'm 20 years old, 5'8 and 187 pounds. I've lost 87 pounds by eating healthy and working out. Although, my weight loss completely stopped in November . I literally haven't lost an single pound . I've dropped by calories from 1800 to 1500. I got a gym membership and go at least four times a week, sometimes twice a day. I'm…
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Food scales
It's recently been brought to my attention that a food scale is going to be necessary for me to continue to drop pounds. Does anyone have any advice on weighing food? Or any tips on weighing food then transferring the results into myfitnesspal? Thank in advance!
