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Love this question. Clothes have been on my rewards list, also new running shoes, a mountain bike, a massage, a new app or music. Obviously, a night out with my husband, and that includes more often than not a meal a the restaurant, but I think not cooking for me still counts a as legit reward - because eating costs more…
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12/1, 3:00 12/3, 4:00 12/4, 2x1:00 trying to get off my knees now that this is my second challenge!! So more reps but on my toes! 12/5, 8x0:20 reversed and straight planks plus 8x0:20 push-ups...can I count them as well? Total 5:00 approx. 12/6 3x0:20 12/7 rest 12/8 2x3x0:20 Total for December, 17 minutes, 43 to go!
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12/1, 3:00 12/3, 4:00 12/4, 2x1:00 trying to get off my knees now that this is my second challenge!! So more reps but on my toes! 12/5, 8x0:20 reversed and straight planks plus 8x0:20 push-ups...can I count them as well? Total 5:00 approx. 12/6 3x0:20 Total for December, 15 minutes, 45 to go!
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12/1, 3:00 12/3, 4:00 12/4, 2x1:00 trying to get off my knees now that this is my second challenge!! So more reps but on my toes! 12/5, 8x0:20 reversed and straight planks plus 8x0:20 push-ups...can I count them as well? Total 5:00 approx. Total for December, 14 minutes, 46 to go!
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12/1, 3:00 12/3, 4:00 12/4, 2x1:00 trying to get off my knees now that this is my second challenge!! So more reps but on my toes! Total for December, 9 minutes, 51 to go!
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12/1, 3:00 12/3, 4:00 Total for December, 7 minutes, 53 to go!
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12/1, 3:00 Total for December, 3 minutes, 57 to go!
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Try Budget Bytes! She has a lot of great recipes that are easy on the wallet and deliscious.
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I often buy prepared salad bags and cook chicken breast in the oven for the week. Dump some salad, chicken and some nice yogourt dressing in a bowl and you are good! Or cook up a batch of lentil soup or turkey chili and eat that for lunch all week. Budget Bytes has great recipes and ideas for meal prep.
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November 1, 1x3 min mixed planks November 2, 1x3 min mixed planks November 3, 1x3:30 min mixed planks 11/04, 1x3:30 min mixed planks 11/05 rest day 11/06, 1x 3 min mixed planks 11/07, 3x0:20 planks on small sand filled balls for extra stability work ( part of my Tabata workout during my lunch break) 11/08, 1x2:00 mixed…
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November 1, 1x3 min mixed planks November 2, 1x3 min mixed planks November 3, 1x3:30 min mixed planks 11/04, 1x3:30 min mixed planks 11/05 rest day 11/06, 1x 3 min mixed planks 11/07, 3x0:20 planks on small sand filled balls for extra stability work ( part of my Tabata workout during my lunch break) 11/08, 1x2:00 mixed…
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November 1, 1x3 min mixed planks November 2, 1x3 min mixed planks November 3, 1x3:30 min mixed planks 11/04, 1x3:30 min mixed planks 11/05 rest day 11/06, 1x 3 min mixed planks 11/07, 3x0:20 planks on small sand filled balls for extra stability work ( part of my Tabata workout during my lunch break) 11/08, 1x2:00 mixed…
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In for December! 60 minutes to go!
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November 1, 1x3 min mixed planks November 2, 1x3 min mixed planks November 3, 1x3:30 min mixed planks 11/04, 1x3:30 min mixed planks 11/05 rest day 11/06, 1x 3 min mixed planks 11/07, 3x0:20 planks on small sand filled balls for extra stability work ( part of my Tabata workout during my lunch break) 11/08, 1x2:00 mixed…
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November 1, 1x3 min mixed planks November 2, 1x3 min mixed planks November 3, 1x3:30 min mixed planks 11/04, 1x3:30 min mixed planks 11/05 rest day 11/06, 1x 3 min mixed planks 11/07, 3x0:20 planks on small sand filled balls for extra stability work ( part of my Tabata workout during my lunch break) 11/08, 1x2:00 mixed…
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November 1, 1x3 min mixed planks November 2, 1x3 min mixed planks November 3, 1x3:30 min mixed planks 11/04, 1x3:30 min mixed planks 11/05 rest day 11/06, 1x 3 min mixed planks 11/07, 3x0:20 planks on small sand filled balls for extra stability work ( part of my Tabata workout during my lunch break) 11/08, 1x2:00 mixed…
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November 1, 1x3 min mixed planks November 2, 1x3 min mixed planks November 3, 1x3:30 min mixed planks 11/04, 1x3:30 min mixed planks 11/05 rest day 11/06, 1x 3 min mixed planks 11/07, 3x0:20 planks on small sand filled balls for extra stability work ( part of my Tabata workout during my lunch break) 11/08, 1x2:00 mixed…
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November 1, 1x3 min mixed planks November 2, 1x3 min mixed planks November 3, 1x3:30 min mixed planks 11/04, 1x3:30 min mixed planks 11/05 rest day 11/06, 1x 3 min mixed planks 11/07, 3x0:20 planks on small sand filled balls for extra stability work ( part of my Tabata workout during my lunch break) 11/08, 1x2:00 mixed…
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November 1, 1x3 min mixed planks November 2, 1x3 min mixed planks November 3, 1x3:30 min mixed planks 11/04, 1x3:30 min mixed planks 11/05 rest day 11/06, 1x 3 min mixed planks 11/07, 3x0:20 planks on small sand filled balls for extra stability work ( part of my Tabata workout during my lunch break) 11/08, 1x2:00 mixed…
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November 1, 1x3 min mixed planks November 2, 1x3 min mixed planks November 3, 1x3:30 min mixed planks 11/04, 1x3:30 min mixed planks 11/05 rest day 11/06, 1x 3 min mixed planks 11/07, 3x0:20 planks on small sand filled balls for extra stability work ( part of my Tabata workout during my lunch break) 11/08, 1x2:00 mixed…
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November 1, 1x3 min mixed planks November 2, 1x3 min mixed planks November 3, 1x3:30 min mixed planks 11/04, 1x3:30 min mixed planks 11/05 rest day 11/06, 1x 3 min mixed planks 11/07, 3x0:20 planks on small sand filled balls for extra stability work ( part of my Tabata workout during my lunch break) 11/08, 1x2:00 mixed…
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November 1, 1x3 min mixed planks November 2, 1x3 min mixed planks November 3, 1x3:30 min mixed planks 11/04, 1x3:30 min mixed planks 11/05 rest day 11/06, 1x 3 min mixed planks 11/07, 3x0:20 planks on small sand filled balls for extra stability work ( part of my Tabata workout during my lunch break) 11/08, 1x2:00 mixed…
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November 1, 1x3 min mixed planks November 2, 1x3 min mixed planks November 3, 1x3:30 min mixed planks 11/04, 1x3:30 min mixed planks 11/05 rest day 11/06, 1x 3 min mixed planks 11/06, 3x0:20 planks on small sand filled balls for extra stability work ( part of my Tabata workout during my lunch break) 11/07, 1x2:00 mixed…
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November 1, 1x3 min mixed planks November 2, 1x3 min mixed planks November 3, 1x3:30 min mixed planks 11/04, 1x3:30 min mixed planks 11/05 rest day 11/06, 1x 3 min mixed planks 11/06, 3x0:20 planks on small sand filled balls for extra stability work ( part of my Tabata workout during my lunch break) Total for November, 17…
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November 1, 1x3 min mixed planks November 2, 1x3 min mixed planks November 3, 1x3:30 min mixed planks 11/04, 1x3:30 min mixed planks 11/05 rest day 11/06, 1x 3 min mixed planks Total for November, 16 minutes, 44 to go!
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November 1, 1x3 min mixed planks November 2, 1x3 min mixed planks November 3, 1x3:30 min mixed planks 11/04, 1x3:30 min mixed planks Total for November, 13 minutes, 47 to go!
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November 1, 1x3 min mixed planks November 2, 1x3 min mixed planks November 3, 1x3:30 min mixed planks Total for November, 9:30 minutes, 50:30 to go!
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November 1, 1x3 min mixed planks November 2, 1x3 min mixed planks Total for November, 6 minutes, 54 to go!
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I’m in for 60 minutes! 3/60
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Did my last 50 squats for this month during Tabata class. Happy trick or treating! Thanks for the challenge @kleonard42 !
