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I like to make soups......taco, spaghetti, and cheeseburger soup (no meat at all, of course) are really good and can be lower carb. Just add a small amount of pasta or no pasta at all and since its a soup, everything is sorta "thinned" out. The calories are thinned out, too.
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Wow...I'm sorry for everyone's losses. My husband unexpectedly passed away earlier this year. I stopped eating and living, losing about 20 pounds in the first 2-3 weeks after his death. I only existed enough to take care of my children. Then I started eating again....fast food. I didn't have to work at it. It was already…
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I'm a vegetarian, also. I tend to overdo cheeses and flour products. A few snacks I love: lower fat and calorie Laughing cow cheeses with a few crackers, small amount of egg salad made with light mayo on 1 slice whole wheat bread, fresh fruit. Black bean patties are delicious with a side salad and 1/2 baked sweet potato. A…
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I'm so so sorry for the loss of your husband and your children's father. My husband unexpectedly passed away in January, leaving behind our 16 year old daughter, 13 year old son, and myself. These past few months have been so painful. He passed away in his sleep with no known health problems and now I'm so afraid for…
