lexabeep Member

Day/Weight/Comment 05/07- 151.0 ouch. This is two lbs heavier then on the 6th. Reason number one why you should always weight at the same time everyday! Looking forwards to tomorrow mornings weight! 05/08- 148.6- no surprise in the change. I’m hoping I don’t Plateau. Going to get to the store today to get some healthy…

YesX three. I had a great workout today and got the best news I could get for right now. I am able to make appointments to go lap swim. I can’t even explain how happy this makes me. There are lots of rules we have to follow but I’ve set myself up for tomorrow and two days next week. I hope everyone’s week is going well!…

Day/Weight/Comment 05/07- 151.0 ouch. This is two lbs heavier then on the 6th. Reason number one why you should always weight at the same time everyday! Looking forwards to tomorrow mornings weight! 05/08- 148.6- no surprise in the change. I’m hoping I don’t Plateau. Going to get to the store today to get some healthy…

Yes x3. Hoping tomorrow to return to the workout routine now that I’ve taken sometime off from it. The walking has been good but it just isn’t enough. Two passes used

Yes x3 Two passes used.

05/07- 151.0 ouch. This is two lbs heavier then on the 6th. Reason number one why you should always weight at the same time everyday! Looking forwards to tomorrow mornings weight! 05/08- 148.6- no surprise in the change. I’m hoping I don’t Plateau. Going to get to the store today to get some healthy produce and protein!…

Yes x3. Got another good hike in with lots of steps up.

May 4:150.2 lbs May 11:148.8 lbs May 18: May 25: May Goal:147 May Actual: June 1: June 8: June 15: June 22: June 29: June Goal:142 June Actual: July 6: July 13: July 20: July 27: July Goal: 138 July Actual: August 3: August 10: August 17: August 24: August 31: August Goal:133 August Actual: Weight lost this week: Challenge…

05/07- 151.0 ouch. This is two lbs heavier then on the 6th. Reason number one why you should always weight at the same time everyday! Looking forwards to tomorrow mornings weight! 05/08- 148.6- no surprise in the change. I’m hoping I don’t Plateau. Going to get to the store today to get some healthy produce and protein!…

I hope everyone had a wonderful mother’s day! 2nd pass being used for this day. Just can’t be helped. When your body needs the rest, better to give in then cause injury.

05/07- 151.0 ouch. This is two lbs heavier then on the 6th. Reason number one why you should always weight at the same time everyday! Looking forwards to tomorrow mornings weight! 05/08- 148.6- no surprise in the change. I’m hoping I don’t Plateau. Going to get to the store today to get some healthy produce and protein!…

First pass being used. It was rough day yesterday. Woke up with major neck pain. I was going to allow a cheat day and just lay in bed covered in tiger balm and a heating padhoping to start fresh the next day.

05/07- 151.0 ouch. This is two lbs heavier then on the 6th. Reason number one why you should always weight at the same time everyday! Looking forwards to tomorrow mornings weight! 05/08- 148.6- no surprise in the change. I’m hoping I don’t Plateau. Going to get to the store today to get some healthy produce and protein!…

Yes x three!

05/07- 151.0 ouch. This is two lbs heavier then on the 6th. Reason number one why you should always weight at the same time everyday! Looking forwards to tomorrow mornings weight! 05/08- 148.6- no surprise in the change. I’m hoping I don’t plateau. Going to get to the store today to get some healthy produce and protein!…

This was my walk!!thanks for the giggle! I really don’t mind the uphill so much as dreading the impact on my aging body on the way down. I love hiking so much but it can be a killer on the knees. Walking in an Escher sketch ? [/quote]

Sooo today was a rough one. Two nights in a row I was woken up by a incredibly crazy noise coming from my phone for an early earthquake warning- well okay I lied- only one time did the alarm wake me up. The second time the quake woke me first and the alarm was late to the party. But it kept me awake by annoying me so…

I’m from outside Chicago and lived in the city of Chicago almost all of my adult life. Love it there. I hope you can get back to it this summer. @RangerRickL YesX 3 for me Went on a short walk today. My husband and I are so clueless about where we live sometimes. We find all kinds of hidden treasures. We already know of…

05/07- 151.0 ouch. This is two lbs heavier then on the 6th. Reason number one why you should always weight at the same time everyday! Looking forwards to tomorrow mornings weight! 05/08 05/09 05/10 05/11 05/12 05/13 05/14 05/15 05/16 STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):December 2015. Starting weight was…

Yes X3 My husband and I went for a nice walk this morning. At some point I turned to him and said ‘ Is there any point of this that is not uphill?’ Got a good workout in this afternoon. Lost slightly over 5 lbs in the last ten days. I’m hoping this continues.

37 f 5’3 Sw 153.8 Goal 125( might take some time) 04/27- 153.8lbs 04/28- 153.4lbs 04/29- 152.4lbs 04/30- 152.2lbs 05/01- 152.2lbs 05/02- 150.8lbs 05/03- 151.8lbs- 05/04- 150.2lbs- 05/05- 148.8lbs- 05/06- 149.0 lbs- yeah to this ten day’s really getting me on track. Almost 5 lbs lost which is a big number for ten days.…

Yes x3! And the weight keeps dropping.

37 f 5’3 Sw 153.8 Goal 125( might take some time) 04/27- 153.8lbs 04/28- 153.4lbs 04/29- 152.4lbs 04/30- 152.2lbs 05/01- 152.2lbs 05/02- 150.8lbs 05/03- 151.8lbs- 05/04- 150.2lbs- 05/05- 148.8lbs- yesterday’s work out was great. Going to get another good one in today! Hydration again is key. 05/06-

Did I exercise for at least 20 minutes? Yes an hour long. Did I stay within my calorie budget for the day?Yes, Stomach was off today. Led to me eating less. Hoping it is just the that and maybe some popcorn will convince me to eat a bit more. Did I keep track of everything I ate and drank? Yes

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):December 2015. Starting weight was about 150 CHALLENGE STARTING WEIGHT:152.2 May 4:150.2 lbs May 11: May 18: May 25: May Goal:147 May Actual: June 1: June 8: June 15: June 22: June 29: June Goal:142 June Actual: July 6: July 13: July 20: July 27: July Goal: 138 July…

37 f 5’3 Sw 153.8 Goal 125( might take some time) 04/27- 153.8lbs 04/28- 153.4lbs 04/29- 152.4lbs 04/30- 152.2lbs 05/01- 152.2lbs 05/02- 150.8lbs 05/03- 151.8lbs- 05/04- 150.2lbs- went on a late night walk. Still people out. Just can’t avoid them. It is raining the next few day’s so I’ll have to get in a work out in the…

Did I exercise for at least 20 minutes?yes a short 20 min walk with 10 min run. Did I stay within my calorie budget for the day?yes Did I keep track of everything I ate and drank?yes Super tired today. Just one of those days.

37 f 5’3 Sw 153.8 Goal 125( might take some time) 04/27- 153.8lbs 04/28- 153.4lbs 04/29- 152.4lbs 04/30- 152.2lbs 05/01- 152.2lbs 05/02- 150.8lbs 05/03- 151.8lbs- this feels real. Didn’t wake thirsty! Yesterday was a great workout day and I’m hoping to repeat again today. 05/04 05/05 05/06

Did I exercise for at least 20 minutes? Yes and damn I killed it today. 30 plus of weight training, an hour hike and 15 min of HIIT. Did I stay within my calorie budget for the day? Yes. As I recall before there was no rules about eating back calories or not but when I was most sucussful loosing weight I did not make it a…

37 f 5’3 Sw 153.8 Goal 125( might take some time) 04/27- 153.8lbs 04/28- 153.4lbs 04/29- 152.4lbs 04/30- 152.2lbs 05/01- 152.2lbs 05/02- 150.8lbs I woke up thirsty. I’m not going to change my weight in my fitness pal today. I’ll wait a day to record weight when not thirsty. Fasting went really well yesterday. I never…