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Thanks! Yeah, I'm guessing I just have to stock up on healthy snacks everywhere I go! I would hate not to be prepared and binge
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So I meal prep the same meat for my Monday thru Friday lunches, mostly because I work a lot and rather not worry about it on a daily basis. For example, this week I'm using salmon. But, I season them differently even tho I'm prepping at the same time. A few will be lemon pepper, a few teriyaki, etc... That way you're…
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Well I'm 23 years old.... I don't "abuse" alcohol, but I definitely have my crazy weekends here and there. I have decided to give up alcohol during this process because I want my body to be at its "best". I know the body naturally removes waste and toxins from your body, but I was just wondering if maybe a little boost…
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Hey, I work in IVF. I wish you the best of luck on your weight loss goals and hope you do well with IVF!
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I'm 23 ...... And I wana lose 15-20 lbs. currently meal prepping and doing insanity workouts
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Thanks so much! Yeah, I mean we gotta do what we have to for our goals. I'm doing more research on seasonings and things so my repetitive meals at least taste delicious!
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BAY AREA CALIFORNIA
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Yeah, well I mentioned I was new to this. I think giving meal prep a try was smart. But, I do think it's easy enough to prep meals daily as well. My main issue is that I just started in the kitchen. So I need to work on seasonings and things like that so stuff actually taste GOOD. Ha! Thanks for the advice! I should def…
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Hey! Trying to lose 15 pounds the healthy way - meal prep and exercise! Good luck dolls!
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Yeah, I definitely will stay aware of my limits. I know they want me to "dig deeper" every session so I'll try to limit other excites until my endurance is increased. THANKS!!
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My friend does cross fit, she's a beast... She lifts more than most men I know and she absolutely loves it. I say go for it, why not !
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Ha nice. I'm trying!! I seem to fall off the wagon usually but I'm hoping this time is different.
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Welcome! I'm new too! I think it's important having a community we can go to for exercise and diet help! GOODLUCK :)
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Hey I'm Niki! I just turned 23 a month ago and my goal is to lose 15 pounds to start off with. Hope we all can stay connected to motivate !!!!! Good luck!!!!!
