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Quick and easy veggie mix !
So I bought this stir fry mix from Costco for like $5......... So delicious and easy as hell to prepare if you're having a busy day! Took less than 10 min to prep/steam. The sauce it comes with is so tasty! I didn't add any meat, but you can! I suggest you run to Costco and try it! Several servings made, so now I'll have…
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Meal prep!
Just getting started on this diet thing! MEAL PREP - overwhelming but I'm getting the hang of it! However, my options seem so boring! Fish and veggies mostly! Ideas???? Friends??? Support???? GOOD LUCK EVERYONE!
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Tips for going out.....
Few weeks in to my healthy start... I'm terrified every time the weekend comes! Parties, get togethers, etc.... The urge to eat everything presented is ridiculous, especially when everyone else seems to be enjoying it all (and when it smells/looks delicious). The folks I hang around don't prefer the "healthy" stuff usually…
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Detox?
Do you recommended it?
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Fresh baked salmon!
Fresh baked lemon pepper salmon..... It turned out OKAY but not even close to amazing.. I'm definitely no chef in the kitchen. Very amateur, but I'm learning. Haha.. I do love salmon, any healthy recipes would be great. I tried not to add butter or anything crazy, but I'm thinking its necessary if I want to enjoy my meal!
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Veggie tips anyone?
I like broccoli, carrots, asparagus, zucchini, kale, spinach..... Steam? Bake? Seasoning?? This is week 2 for me and my veggies and so bland and starting to bore me
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INSANITY
This is week 2 of my journey. lol so last week I did a lot of cardio just to get the body going..... This week I'm beginning INSANITY, which is completely insane. Yesterday was day 1, just the fitness test, which made me feel like I needed to vomit the entire time. I loved it. HAS ANYONE ELSE TRIED INSANITY? How was it for…
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IM NEW, BUT IM MOTIVATED
Hey :) going into week 2 of diet/exercise. Day 2 of MyFitnessPal. I'm excited to see real people, results, motivation, and good health! GOODLUCK everyone!
