jaquelinededwards Member

Thank you!

Seems like a big number though? Then what do you do in terms of eating since the norm is you need to eat some of your exercise cal in order to lose! I get 1320 and would probably add 500 not sure I would loose by eating close to 2000 cal? Am I crazy? And just so you know English is my second language so sometimes it's a…

So just so I am sure I got it so at the end of day I look at my tracker and get my cal and create an exercise right? But won't I be adding some cal that the mfp already is taking in account because of the way I set up my profile and goals? Thanks

I have a sport line activity tracker

Thank you!

Thanks

Thank you so much!

Thanks

Thank you.

Thank you! Very helpful!

Thank you all! Also are you out there using the 50 20 30? Or did you guys adjusted? I am new switching from weight watchers and 50 carbs seems like a big number I am 49 yo 5.2 h and at 150 ?

Thank you so much to all! :)