Tchpeace Member

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  • Agreed. You have completed step 1 just by joining MFP and talking about it......Now that you are ready for step two...do it with positive self talk. Keep it simple. Taking a walk worked for me. I will tell you that I have just joined this week and I find that MFP really helps me in many ways... 1. Helps me get excited and…
    in I'm a lazy sack of lard Comment by Tchpeace August 2015
  • I want to quit! Just don't know how to get started. I've smoked for 43 yrs! UGH! I hate it! I always smoke outside because I don't want to smell up my house. It's a shameful habit and I am riddled with guilt. My problem is this.....I am good at quitting but I am better at starting over and over and over again! Help!
    in What did you use to quit? Comment by Tchpeace August 2015
  • I want to quit! Just don't know how to get started. I've smoked for 43 yrs! UGH! I hate it! I always smoke outside because I don't want to smell up my house. It's a shameful habit and I am riddled with guilt. My problem is this.....I am good at quitting but I am better at starting over and over and over again! Help!
    in Support Needed Comment by Tchpeace August 2015
  • I do Liver cleanses. The liver is a vital organ that really gets overlooked but it is the one organ that can repair itself. There is a great book (ez reading) called "Heal Your Whole Body". It focuses on a good liver cleanse that is ez to do. There is a website for it that will charge you $40 for the book but if you buy it…
    in Detox? Comment by Tchpeace August 2015
  • I live in New Mexico but I am definately a Maine Lover. My Sis lives in Dixmont.....My favorite places are Portland, Camden, and Belfast!
    in Any Mainers or Maine lovers here? Comment by Tchpeace August 2015
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