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That's great to know!
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I'm in the same boat as you. I used to binge-eat on a daily basis and eat little in between because I was mortified with my compulsive eating. Although I still occasionally overeat, I have developed better control over this habit. I have found that avoidance of activities that promote binge-eating has helped, such as…
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Feel free to add me!
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I was once a CNA and currently go to school for nursing so I know how crazy life can get with school and work! There is some pretty awesome motivation on this app and I want to help you on journey. Feel free to add!
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I totally understand where your coming from. Sounds like you know what you want and I'll be happy to offer you encouragement and support. This second time around you'll meet your goals!
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Feel free to add me!
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Feel free to add me! Weight loss is hard enough on your own, I would love to offer some encouragement on your journey!
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You sound like you got your head in the game! Love to be a part of your journey. It is so helpful having supportive, encouraging people on your side. Good luck on your journey!
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Hey Laurel! It's scary how the weight can sneak up on you? Feel free to add me! I love offering support and motivation because I've had many nice people do the same for me. It actually helps! Good luck on your journey, you've came to the right place :)
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I recently started the weight loss journey so feel free to add me.
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I would tell myself that it's miserable skipping out on my favorite foods, feeling hungry, forcing my body to exercise when it doesn't want to, and feeling unsure of the future, BUT it will all be worth it when you discover newfound confidence in yourself, a healthier you, being able to fit in the clothes you once dreaded,…
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Same here - my body weight is mostly in my bottom half. I believe 150lbs is a happy medium and that's where I hope to end up in a year or so. Good luck on your progress. Always here for support and encouragement.
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Feel free to add me! We're similar in our goals - I'm 200lbs wanting to return to 150lbs. It's tough making that drastic of a move.
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I'm all board. Could definitely use some motivation!
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I love weightlifting! I seem to do that more often when I'm trying to lose weight than cardio. I LOVE Jillian Micheals. Feel free to add me.
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I hear ya! I know how to lose weight, I just have a problem with discipline and lack of commitment. You can add me and I would happily support/motivate. Good luck!
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I would like to join!
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Good luck on your journey. I have realized it's hard to lose weight all on your own without a little encouragement here and there. I would be happy to support you! I want to lose 80lbs and have been wanting to for awhile, so I have picked up lots of advice along the way.
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Feel free to add me! I love to cook versus eating out any day. I try to incorporate healthier options into my cooking even though it is still a work in progress since I LOVE Cajun cooking. I just started myFitnesspal but will take full advantage of the diary.
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Way to go! You look great!
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Good luck on your journey!
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Hey Jen! Nice to meet you. I'm also trying to lose 80lbs. I'm here for motivation and support!