Replies
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(Specifically, my upper arms are flabby and my face is puffed up around the jaw line and I have a lot of tummy excess fat)
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I was large as a young teen, i'd rather be on the smaller side than the larger because of how that used to affect me emotionally. I just don't feel happy in this body yet and losing a bit more will make me more confident. I feel as though I am the larger friend, or like I could do with losing a bit more
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I do lift :) and do plenty of core training
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I'm 8 stone 2 pounds & 5'4 Okay, thank you
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Okay, thank you.
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Okay, thank you. I'm concerned that I've been majorly over-eating because of this. I hope I don't start putting weight on.
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So half what myfitnesspal has estimated?