ctdebbie Member

Thank you. It's amazing how low calories stay when you don't eat carbs. Today, MFP told me I wasn't eating enough calories! Really?!

I'm finding it a challenge to keep my carbs low without eating the same thins over and over.

Hi, I'm new. Can someone explain Macros?

CW:233 GW:160 May 30: 233 June 6: 232.4 June 13: 231.5 June 20: 229.0 June 27: July 4: July 11: July 18: July 25: August 1: August 8: August 15: August 22: August 29: September 5:

6/6 5215 6/7 10111 6/8 8850 6/9 4202 6/10 2318 (forgot to wear Fitbit) 6/11 8177 6/12 2392 (forgot again) Hopefully this coming week will be better.

CW:233 GW:160 May 30: 233 June 6: 232.4 June 13: 231.5 June 20: June 27: July 4: July 11: July 18: July 25: August 1: August 8: August 15: August 22: August 29: September 5: Slow and steady. Need more exercise.

Doh... Forgot to wear my Fitbit yesterday.

Food for thought (that's punny) Eat until your not hungry, not until your full. It helps!!!! Thanks everybody for being so supportive! We all need somebody to lean on.

Have not been very successful this week: 6/1 5259 6/2 6303 6/3 6406 6/4 5500 6/5 11616

Well, the scale went down a little. CW:233 GW:160 May 30: 233 June 6: 232.4 June 13: June 20: June 27: July 4: July 11: July 18: July 25: August 1: August 8: August 15: August 22: August 29: September 5:

How are you training. I am looking for some ideas as I would like to do one before I turn 50 :#

How does this work?

I am 46 and 5'8" Excited to have the accountability. CW:233 GW:160 May 30: 233 June 6: June 13: June 20: June 27: July 4: July 11: July 18: July 25: August 1: August 8: August 15: August 22: August 29: September 5:

Had a good day with calories. Biggest craving is the wine ( I gave in ). Did 40 min. on the treadmill. Anyone else use a fit bit?

Name: Debbie Age: 46 Height: 5'8" Start Weight (1st February): 221 Goal Weight (1st March): 215 5th February: 12th February: 19th February: 26th February: 1st March: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:

I'm in. Ready for fresh start February. 30 minutes of exercise and eating healthy.

I would love to join. How do you send a request? I also have a Fitbit.

I'm going to shoot for 50 this month.

This is where I want to get to

Thanks for all the advice on what to get to carry my phone when I run. I had to run 1 mile for crossfit this morning and shocked myself when I ran it in just over 9 minutes! Wish every mile went that fast.

Oops, that's not what I was trying to do 7lenny7.

Thanks, http://www.myfitnesspal.com/dispatch/mobile/user/7lenny7/profile/7lenny7

While there is one week left in this challenge, I am going to set a goal of 20 miles and creating a ticker. I am very impressed by many of the distances logged here! 20 miles will be ambitious for me. Can anyone recommend a way to carry my cellphone and keys with me when I run. I have an iPhone 6 with a Life Proof case and…

Connecticut

Does this happen each month?

I just started using a Fitbit last week and love it. I have it sync with MFP and Map My Run. The confusing part for me is that the treadmill tells me one number for calories burned when I run, but Map My Run gives me a completely different number. Not sure why.

Is it too late to join the challenge?

Thanks, KellyAnn. I started using a Fitbit, which tells me how many calories I have burned, so that will help too. I appreciate the help.