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Alexei3 Member

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  • I would love to join. I would really like to get down to 135lbs, but that is a longer term goal. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 226lbs (1/01/2018) CHALLENGE STARTING WEIGHT: 169lbs Sept. 3: 166.4 Sept. 10: 162.4 (-7.6lbs) Sept. 17:161.4 (-8.6lbs) Sept. 24: SEPTEMBER GOAL: 162lbs SEPTEMBER ACTUAL: OCT.…
    in FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation Comment by Alexei3 September 2018
  • Birmingham, England!
    in Where are we all??? Comment by Alexei3 March 2018
  • Hi Simon, My start weight was 226lbs and I’m down to 202.6lbs which isn’t bad. I have been eating a fairly low carb higher protein diet, mainly because protein fills me up, while carbohydrates don’t. I think most diets work, you just need to find the one that suits you. It’s just a matter of maintaining a sensible calorie…
    in Hello Comment by Alexei3 March 2018
  • I wonder if you’re seeing what you look like now, when you look in the mirror, or do you still see the old you. I really struggled with that the first time I lost a lot of weight. Also, your happiness isn’t all about your weight. There are other factors that could be influencing how you feel about yourself. Give yourself…
    in Never Satisfied Comment by Alexei3 March 2018
  • I exercise every other day. If I’m honest, I don’t particularly enjoy exercise and promised myself I wouldn’t start anything I couldn’t or wouldn’t carry on long term. I really admire those that manage to exercise every day, but for me, it’s not realistic.
    in Do you exercise every day? Comment by Alexei3 February 2018
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