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Same for me too!
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Try to start exercising and I guarantee once you get into something you enjoy you won't be lazy and the weight will start to come off and obviously track your food too :)
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Congratulations on the birth of your son! I had a baby 15 weeks ago now and started MFP and exercising 5 weeks ago so well done on starting early, if your exercising take it easy until your check up at 6 weeks. I found my body this time round took a lot longer to lose the extra fluid I was carrying so you could still have…
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Great thanks that's very interesting seeing it all written out like that! Yeah I didn't realise 3500 calories is only 1lbs wow :o
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Thanks!
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Thanks!
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Ok thanks for info, I didn't know that!
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Ah ok thanks!
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I get told the calorie amounts after the classes, it's an online thing for 45 mins.
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Yeah thanks for your help, I just need to realise it takes more time :-)
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Usually around 500-630 per class the strength one is around 310.
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Because I've lost 2lbs a week before just tracking and not exercising I thought I loose it quicker since I'm doing 5 classes a week?
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5'5 and 204lbs
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Ok thanks all seems I'm be unrealistic then, thanks for making me see sense ;)
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Ok I just thought because I was doing so much exercise this time I'd loose it quicker, as I have lost 2lbs per week before without exercise at all. Thanks all I'll change my thoughts :blush:
