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Im 5'1" also.
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Thank you. Never something I thought I would do in a million years, but God just lead me to this and has given me such a peace about it that there is no doubt.
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Thank you for the tips.
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Wow. My first post ever started with a bang. Haha
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Im not wanting to eat mostly clean to lose weight... Im just trying to eat cleaner because I personally think its better for me... Will I ever have "junk"? Totally...treats here and there are fine, in moderation. But I plan to eat mostly fruits and veggies and lean meats eventually. And hopefully as much organic as I can…
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Understandable.
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I do TRY to eat clean, but I am not perfect with it at all...as originally stated. A month ago I ate fast food almost daily and drank nothing but soda, so Im fairly thrilled with my progress...
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Ohhh makes total sense! Thanks!
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Haha. Wow. Okay... My "pizza" was a whole wheat tortilla, 1 tbs of tomato sauce And 1/4 cup lite motz cheese... And then I added some raw veggies.. And yeah, peanut butter isn't the healthiest... Ill agree with you there. I would assume, that 1 tbs every day isn't bad? But thank you for your advice.
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And a lot of the items I choose on here have the ck mark beside them, so I Would assume they are accurate. Is that not always the case if they are cked.
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Wow, you have never heard of eating clean? Im sorry, I assumed everyone knew what that meant. Clean eating is about eating whole foods, or "real" foods — those that are un- or minimally processed, refined, and handled, making them as close to their natural form as possible. Im not sticking to that perfectly, but trying...…
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I think I made my journal public, but not sure...
