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I wake up being happy and contended because I know I'm doing the right things for my body. The mind gets into a happy mode and it stays that way all day! What a beautiful feeling..!!
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I usually go for Greek yogurt with berries or apple and peanut butter as dipping....
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Thank you very much :D
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Hi, I'm not new to MFP, but I would say that Im a new oldcomer. I was so bad in keeping up with my food diary and exercise routine that I decided to call it off the last time. I'm here again - to try for one last time. I dont want to die by not trying. I'm 35, planning to get hitched by early next year and looking to fit…
