Replies
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I think a lot of that makes sense at this point over anything else. Thanks for the suggestions.
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I date a woman that I have a great relationship with that told me almost right away that they had lost a lot of weight. I've never worried about it at all. We work out together every morning now and enjoy being active together. Go for it, if he won't react favorably better to find out now than in the future! He won't mind,…
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Great job! Keep it up and achieve, looks like you are doing everything right. I'd check that TDEE every 10 lbs into the last few pounds. You must be feeling pretty awesome these days! I'm down to my last 15-20 from 270 down to 215 finally. Took me a lot longer since I wasn't measuring my calories the right way until the…
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Nice job! I completely get the resting on your laurels fear. Once you start lifting and see improvements it's hard to imagine not doing it. My initial milestone is 210lbs and looking to end up somewhere around 200 but athletic. At 6'1" it's hard to imagine if that will be enough but I'll see when I get there. Looking to…
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I did the same thing when I started but it wasn't complete enough for me. I have a ruptured disk to contend with so lifting heavy was never going to work. Machines also seemed to create additional problems. A friend recommended Body Beast from Beach Body, the p90x crowd. It's a weight program that is high rep low weight…
