Happy Friday! Okay so I've reached a milestone today and broke the 215lb mark for myself. Now that I'm done celebrating I want to figure out what my next goal should be and I'm overthinking or not informed enough to set this up. Some from peer pressure, "You'll be too skinny under 200!" or some other type comment and some…
Three years ago I hit the heaviest weight I've gotten to yet at 273lbs (male). I was at the Dr and thought that there was no way the scale was right. Then I started seeing pictures of myself on Facebook and it sunk in. I did a vegetarian diet for a year, it helped me to focus on what I was eating and I lost about 30lbs…
