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I’m a mom if one 7 year old girl! I need to lose this weight (221) for my health and my daughter. Friends make the journey better! I’d love to be added to anyone who needs friends!
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I’m starting out again after years of failing. My body can’t deal with the weight anymore, especially with my job and I don’t want my daughter being made fun of for her mom being fat. I need some friends as well to keep me motivated!
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I’m not saying following a specific diet plan is a bad thing as long as your aware of the fact you won’t lose unless your under daily calories. It’s the mindset that you can eat what you want within those diet guidelines and still lose.
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Wow, thanks so much everyone! It’s so wonderful to know that it will be that much better! Definitely gives me motivation to push forward
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That’s amazing, thanks so much for sharing and congrats!!! Hope I stick this through.
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Sorry, I just sent a bunch of you friend requests and realized this post is year old
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I have done my research that the type of protein (whey and casein) can help you feel satisfied longer and works to boost metabolism some. Also preserves muscle mass when dieting. I know in order to lose weight you have to have a deficit, I'm not naive or stupid nor am I looking for a quick fix magic weight loss supplement.…
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The flex 2 is great for waterproof. I do love it, but would like a heart rate monitor and A screen I can see. Wish more people had them to chime in!
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Food scale for sure! Before i got one i measured the regular way too and its so off i probably consumed 200 more calories a day than i should have.
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I was in a mentally abusive relationship. Was cheated on many times but never felt bad because of it, I deserved it right? Because I was so fat nobody else would ever want me. When I walked into our home and saw a woman leaving out the back....that's what hit me. I left him and lost 115 lbs in a year. Unfortunately I…
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I'm almost 35, does that count?!?! Would like be some more friends!
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https://www.fitbit.com/user/25L99Z
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I'm Kristy! I know exactly what you mean. I've suffered from depression for as long as I can remember. Gained 70lbs with my pregnancy and started losing it then my dad passed away and threw me into a horrible spot in life and gained everything back and then some. It's been almost 3 years since he's passed and I'm finally…
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I'm Kristy! I have about 100 lbs to lose. I'm 5'7" and weigh 228. I've been on and off here since I had my girl math of 2012. I did great for a while and was down to 160. Then my father died and I fell into a depression and gained it all back then some. It's been almost 3 years since he's been gone and I've finally managed…
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Forest hill (Harford county) Maryland here! Would love more friends! Just getting back to being healthy after a couple year hiatus. Was doing great until my dad passed away and I spiraled out of control. Now I'm back in control!
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I know this was a month ago but hoping you still want Maryland friends! I'm from forest hill, (Harford county) Thank you!