ewasner Member

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• Squats will illicit a hamstring cocontraction. Don't forget some dynamic stretches first (Frankensteins)

  in Recommendations for good hamstring exercises Comment by ewasner October 2015
• Well said

  in What is Beauty? What makes you Happy? Comment by ewasner October 2015
• And what is the kerogen if diet?

  in Looking 4 Friends. Add Me. im on Keto diet Comment by ewasner September 2015
• How do I add you?

  in Looking 4 Friends. Add Me. im on Keto diet Comment by ewasner September 2015
• A headache guru put me on magnesium 500mg a day and 200mg COq10 2x/day. I have only had 3 migraines in last 2 years

  in Migraines Comment by ewasner September 2015