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Sadly...my momma is only 56. She has had 3 strokes. The last one left her having seizures and some days more like a child so someone has to be with her. She isn't interested in anything.
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Thank you! I am definitely taking time for me. I have learned the importance quickly.
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Taco soup
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Am I too late to be added?
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Could I be added to the grouo? I'm working out at least 30 min a day! My goal is to walk/run a 5k!
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Feel free to add me...everyone
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Thank you so much. He definitely isn't sedentary buta we are going to start walking bc he gets no other exercise. These are all the same things I suggested. Thank you very much!! Yes, he is going along with the program. We are uninsured. Weightloss is going to be key I'm almost certain.
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Would love to have people to encourage