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Day 1 (Keto)
Today is day one for me after a year of roller coasters!! I will be following the keto diet. Looking for friends!
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Hello! Looking for friends
My doctor suggested I try going paleo. So here goes. Looking for friends and guidance.
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Hello Friends!!
My doctor suggested I start following Paleo. I'm looking for friends to learn from and of course I'm all about motivating and uplifting others!
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Paleo?
My doctor suggested I go paleo. Looking for friends and a little guidance!!
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Ahhh....please help!
I have lost 50 pounds!! I love to exercise! This is great right?! My problem is...I lost my dad March 5...I went from part time care giver to full time caregiver for my mom. Thankful I am able to do this. But it can be stressful. Stress from kids and life in general has been hard expecially the last month. I just can't…
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Atkins 40
Is anyone doing thia? I was thinking about going low carb....
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Looking for friends!
Looking for friends that are active on here to help keep me going and I can encourage and motivate as well!
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Exercise...
Do I add my exercises or just what my fitbit adds?
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Weight Watchers
Do any of you follow the weight watchers program?
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Prediabetic
My husband found out today he is prediabetic. I'm going to try to prepare all his meals for him. Any ideas for good meals on the go. I'm new to all this. He is 40 and bigger than he has ever been. Probably gained 60 pounds in a year. Thanks in advance for your help.
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Weight Watchers
Do any of you follow the weight watchers program?
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I have been MIA ..now I'm back at it.
I have lost 20 pounds while I was gone and workout daily. I would love to have friends to encourage and be encouraged along the way!!
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Motivation and Support
I am looking to support and motivate all I can! Of course j would appreciate the same in return!!
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Hello!
I'm starting my journey today!! My weight is at its highest ever! I'm tired of being tired and ready to make some changes!!! Feel free to add me! I would love to probode motivation and receive it as well!!
