Replies
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I’m 44yrs. old and 5’ tall. My goal is to maintain my weight.
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I’m right there w/u...I maintain my weight during the week with my job, eating healthy, and exercise but over the weekend I tend to gain. I only weigh on Wednesday and Friday. By then my weight is on target.
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Thorlos Experia socks gives me the extra cushion on the heel and they are moisture wicking. A bit pricey but for me they work great
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I use Garmin Fenix 5...absolutely love it. I’m mainly a runner and do outside activities and it’s great. As far as resistance training, not sure. But, this watch has it all. A little pricey, but darn well worth it .
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I really enjoy running, but 4me I’m not happy unless it’s hot and humid, lol. My husband tells me I’m crazy😜
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I’m sorry to hear about your friend. I hope all goes well with you and your husband. Lord knows that life isn’t fair, but with that being said I’m a true believer that at the time we might not understand it, but things happen for a reason. U sound like a very strong willed woman and my hat is off 2u. Kudos for trying to…
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We also have 4 boxer mix dogs, so we have a total of 6 dogs, aka our kids...Curious as to what your goals might be..As for me, I try to maintain my weight. I do great during the week. My eating is strict and I usually run Thursday thru Sunday. My downfall is my eating on the weekends😬
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I’m from the “big” community called Nauvoo, lol... I enjoy running and doing OCR races. Also, we have a love of dogs, we have 2 boxers😁
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Hello everyone, I just started the keto diet and I have to say that I do feel better(both mentally and physically). I'm extremely active and strict on my diet. My problem tends to be on the weekends when I cook for my husband and myself. He doesn't do keto...I'm looking for motivational support so I don't give in to the…
