xVERNETTIx Member

Thanks! Sounds almost exactly how Its been for me just 5,10 and lift usually 4 times but sometimes 5 a week, year two sucked as well lol

Thanks man appreciate that and I agree about the intelligent training Everytime I did research on something deeper I made better strength progress my first 2 months were the biggest joke of my life haha

For sure! iv yet to have a single drink of alcohol in 3 months Never been a drinker much anyway get emotional and bloated almost every time anymore ahahaha

About to turn 26 but a bit of a late bloomer or young genetics I suppose, most people guess between 19 and 23 in person depending on facial hair and clothes that day haha

Picture now is close to the same definition just a bit stronger. I had a gym room at my house for year 1. Year 2 was basically just maintenance gained some strength but not much size with everything I had going on and no place for my own equipment anymore so i garage jumped between unmotivated buddys and day passed at the…

Thank you

Thanks guys :) i appreciate that alot!!!!

What program are you running?

A mixture of both I work out at home with free weights so some exercises are limited due to lack of equipment.. i plan on getting a membership and a legitimate program soon when I get my life back together... Just went through a 7 year relationship break up and losing my house... all my weights are at my mom's and I'm in…

I definitely understand progress overload and yes I'm sorry I generalized... most big known powerlifters look like a "power lifter" just like most CrossFiters look like a CrossFiter and most vegans look vegan most marathon runners look like runners but there are exception of coarse... And he'll yeah man good on ya abs year…

That response made alot more sense thanks I understand what your saying I didn't really explain myself or what im trying to do very well sorry about that you are completely right and I'm on the same page of what your saying I know eventually I will need to cut just trying to stay away from the extreme of either side ya…

Exactly!! I look nothing like I want and probably never will haha but I'm happy and determined to get there I'm not even super lean I don't care about a crazy six pack but when you can see a gut through your shirt that doesn't look good no matter how much you can bench lol

Thanks for the support man ! I get what your saying I'm sure eventually I will need to cut I don't plan on only bulking for 4 years lol but I don't plan on the conventional get fat get skinny method. the 4 years thing was the rough genetic potential time period I was talking about. i know calories will need adjusted as…

We all have learning to do that was the point of this post it's a different journey for everyone I wasn't arguing with you at all lol all I was saying was trying to do this long term without getting fat and as for what I ment would be stronger if I ate more like a power lifter and lifted super heavy.... I obviously know…

Right I completely understand the Bulking and cutting faze but I'd prefer to take my time with slow gains rather than get fat and feel bloated or diet down all the time to cut and feel week... I'm not super lean and not really a hard gainer but I'm definitely not even close to fat either lol I can get fat and super strong…

The rest of the sorry wouldn't fit but thanks for the response! Went from 150lbs max bench 100lbs now too 170lbs and max bench is 225x4!! It's possible bros! No shortcuts, No handouts and Morols over Orals!!

Good luck! When motivation fails rely on determination! nothing can stop you then, even my most unmotivated days I remain determined to move forward!

Feel free to add for support! Used this app on and off sence 2012 never been to the community side of this app tell today thaught I'd give it a try lol