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2x a day 3x a week.
Just Started a new routine to hit the gym more but free up some days a week. 2x a day 3x a week. Obviously running a push, pull, leg splits with accessory work. Anyone try this yet? Any thoughts? Tips?
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2x a day 3x a week
Just Started a new routine to hit the gym more but free up some days a week. 2x a day 3x a week. Obviously running a push, pull, leg splits with accessory work. Anyone try this yet? Any thoughts?
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Lean Bulking Naturally
As you know lean bulking as a natural lifter seems to take forever.... Anyone got any good tips or motivation for the long haul that helped them stay with it for the 4+ years it takes to achieve great looking results?
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When Motivation fails.....
The key is determination! Even my most unmotivated days I remain determined for results!! Stay determined to meet your goals my friends and good luck
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lean bulking naturally
As you know lean bulking as a natural lifter seems to take forever.... Anyone got any good tips or motivation for the long haul that helped them stay with it for the 4+ years it takes to achieve great looking results?
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Lean Bulking Naturally
Every year in the right direction is a success! it's a long hard road for all of us and I hope the best for every single one of you! Idk if anyone will actually read my story but hear it is.... One day I woke up, looked in the mirror differently than usual and asked myself is this really what you want?? The answer was a…